I'm 20, female,5'2", 100 lbs.
Since June, I have lost 20 pounds. I havn't tried at all!! I know this may seem like the opposite problem young women my age are having, because they all want to lose weight, but I was small before.
I had my tonsils out in July, and I lost about 7 lbs then. I figured I would put the weight back on after a few weeks, but I've just continued to drop and drop and drop.
Alot of my friends and family are really worried that I have an eating disorder, but I don't! I eat three-four square, healthy meals every day and my eating habits havn't changed.
I really can't stand to lose any more weight....please help!!
PS: once this semester ends I am going to go see some doctors, but I was just wondering if there's anything I can do in the meantime to keep me from dropping more.
2007-11-24 18:55:14 · 33 answers · asked by kisstheirishone 1 in Health ➔ Diet & Fitness
Make sure you get enough protein (at least 50g/day but preferably 100g or more)
you can get whey protein and have 1-3 shakes a day
2007-11-24 19:27:08 · answer #1 · answered by Natalie 7 · 1⤊ 0⤋
2 and 1 2 hours bowling
2016-03-12 09:58:48 · answer #2 · answered by Paula 3 · 0⤊ 0⤋
stay committed to your goals
2017-03-07 03:43:30 · answer #3 · answered by ? 3 · 0⤊ 0⤋
fresh herbs can really zing up a healthy meal try growing some in the kitchen using a strawberry pot preserve the flavor by adding fresh herbs at the end of the cooking process
2015-12-14 07:01:32 · answer #4 · answered by ? 3 · 0⤊ 0⤋
wiggle while you watch for 40 minutes fidgeters burn up to 350 more calories a day than couch potatoes
2016-06-29 03:40:52 · answer #5 · answered by ? 5 · 0⤊ 0⤋
lift and lower a soy sauce bottle 170 times with your right hand and a wok 170 times with your left
2016-06-27 22:41:58 · answer #6 · answered by Derick 5 · 0⤊ 0⤋
land in the taupo volcanic zone and climb 26 percent of the way up in 18 minutes
2016-04-09 03:03:13 · answer #7 · answered by Willy 3 · 0⤊ 0⤋
play squash for 8 minutes
2016-08-01 03:40:05 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Chickpeas can help dieters break bad snaking habits
2016-06-06 04:50:23 · answer #9 · answered by ? 5 · 0⤊ 0⤋
Cut your food in to small pieces
2015-12-19 21:37:48 · answer #10 · answered by ? 3 · 0⤊ 0⤋