Diet & Fitness - 30 November 2007

is it healthy ? unhealthy? wat?

2007-11-30 23:56:11 · 5 answers · asked by Scarlet Cars 3

2007-11-30 23:13:00 · 11 answers · asked by Anonymous

Everyday I go to the gym to have an ENJOYABLE round of boxing and rock climbing, and I see the same people running and doing the most boring things...then I come on here and see people going crazy because of their image to a point where they are stuck on their computers...making their health problems even worse. What kind of life are these people living? I don't want my future children to be raised in a world that places so much emphasis on image and such little on intellectualism..I mean, it is disgusting what we are placing value upon in recent decades..What do you guys think could be done?

2007-11-30 21:33:42 · 1 answers · asked by Anonymous

So i've lost 13 (28.6 lbs) kilograms in 2 1/2 months. i've gone from 67kgs (147.4 lbs) to 54kgs (118.8 lbs). do you think this is unhealthy or OK?
im just so sick of people saying how worried they are because i lost it all. i especially love (hate) mum and dad frequently and forlornly telling me "you got thin". well, duh.
i think it's just the case that noone is used to me being this weight before because i've always had that little extra baggage. yeh i look much slimmer but im not like movie star thin

2007-11-30 21:01:00 · 20 answers · asked by BC 2

i just want to go there for fitness and stuff but wouldnt it be weird because isnt everyone there christian or something? i dont get it..

2007-11-30 19:21:15 · 14 answers · asked by Kat 5

is there a certain way that tells you your height. and is almost precise?

2007-11-30 18:44:27 · 6 answers · asked by Anonymous

2007-11-30 18:17:01 · 3 answers · asked by megster1688 1

Hello, what do you thing about Costco's Pro-Rated Whey Protein??? The trainers says that all protein are good, but this is more economy.

2007-11-30 18:08:43 · 5 answers · asked by Diego 4

I am 13 years old and I cant go outside because my mum says its a bad neighbourhood so that limits my chances of different types of exercise.

Is their any exercise I can do RIGHT NOW for 30 minutes INSIDE?

2007-11-30 18:08:14 · 6 answers · asked by ☺Love yourself☺ 2

when do girls lose their baby fat. My bestfriend is so skinny and tall but I'm just short and fat. What age do girls get growth spurts. Its really depressing looking the way I do and my mum doesn't help very much neither does my bestfriend. Please help.

2007-11-30 16:49:36 · 6 answers · asked by Anonymous

how much weight did you lose ?
how long did it take?
what did you do/eat
if you used any diet pills dont answer the question

2007-11-30 16:21:10 · 7 answers · asked by mziwantitall 2

f i eat about 2300 calories a day, and cut down to 1000 a day is it true i will lose weight?

i figure i eat about 16,100/cals week currently, and if i cut to 1000 it would be 7000/cals a week. that makes a deficiency of 9,100 calories. divided by 3,500 this is 2.6

would i really lose 2.6 lbs a week by doing this? without exercise?

(i exercise a lot, so i'm just wondering if eating less will really change my weight that uch)

2007-11-30 16:16:55 · 8 answers · asked by blahhhhhhhh 3

How can a girl work out, without actually gaining a ton of muscle. I like doing a bunch of crunches and stuff for my stomach, but I don't want abs! I just don't want to get fat, haha. Lately, I'll work out for a few months, feel too muscular, and then have to stop for a few months. Is there a way to stay fit, and not gain muscle?!

2007-11-30 14:05:35 · 11 answers · asked by Sarra 3

i love to eat. i eat a lot. i like eating, even when im not supposed to. thats why im 136 lbs and just 5'3. with discipline, i was able to go down from 150 back then to 125 a few months ago. but im gaining it back. i love white rice unfortunately. i know ill have to take it off. i think whats wrong is my head. i like to eat. but i hate the effects. argh! moderation? is it? i need help with this...

2007-11-30 13:38:41 · 9 answers · asked by Lonely 3

I need to lose 1 1/2 pounds by tomorrow for wrestling. What would be the most efficient way to do that? Even if it is just temporary, I need to make weight. Please help!
I'm 132 and need to get to 130. 1 pound weight allowance, so really i need to get to 131. Thanks!

2007-11-30 13:29:00 · 4 answers · asked by viper31185124 1

What do those certain skills include and what does it help you with?

2007-11-30 13:25:40 · 3 answers · asked by Victoria L 2

2007-11-30 13:16:43 · 13 answers · asked by Anonymous

2007-11-30 12:24:19 · 15 answers · asked by krtar 1

on the elliptical my feet are starting to hurt.
Do I need new shoes?
smaller? bigger?
more cushion? less cushion?

2007-11-30 12:17:12 · 1 answers · asked by Philip Augustus 3

is yoga only for woman ?

2007-11-30 12:16:16 · 28 answers · asked by Anonymous

2007-11-30 12:10:39 · 5 answers · asked by frogster99 2

IM 5'5, 13 and still unsure, please backup your awnser

2007-11-30 12:04:23 · 1 answers · asked by hello 1

Say someone eats 2000 calories a day, how many calories is it ok to have stuff like chocolate, sweets, empty calories, junk food? The rest of the calories being nutritional foods.

2007-11-30 11:41:24 · 6 answers · asked by Arthur S 1

Besides the fact that you have trouble gaining weight if you want to, are there any other problems with having a high metabolism?

Thank you.

2007-11-30 11:36:03 · 12 answers · asked by Anonymous

2007-11-30 11:33:37 · 6 answers · asked by Johanna 2

what gives the best result? anyone used these before?

2007-11-30 11:19:09 · 2 answers · asked by Anonymous

i started to notice that alot of people at my school started to drink monster almost like every day and all i want to know is it really bad or not???

2007-11-30 11:06:58 · 3 answers · asked by Agent R. 2

2007-11-30 10:37:06 · 6 answers · asked by Kimbo 4

im 16, 5'7 140 lbs. I work out using light weights, i drink alot of water, but I also eat quite a bit of big foots ( spaghetti, soup, and fish in like 1 day, is that bad?) I dont know if thats bad to eat all in 1 day, sometimes I eat 3 bagels in one day with cream cheese. Is this bad? I mean it feels like im eating less but my body hasnt really changed from working out. Can anyone give me a list of what foods, how many cups of water, vegetables...fruits, vitamin water works?, I use 20 lbs dumbells what reps/sets should I do for a definition? I am really willing to sacrifice alot. Can anyone start me out, what I should do to burn body fat, become more defined, and become a stronger human in general (Physical wise) but note im only 16 so my body is not done growing and I dont want to mess it up. help plz?

2007-11-30 09:30:45 · 1 answers · asked by Anonymous

There's this restaurant down the road that I love, called the Texas Roadhouse. Delicious food. Anyway, I'm going there tonight and would just like to know how unhealthy this meal I usually get is:

-Half rack of baby back ribs
-Large piece of barbecue chicken
-Wild rice
-Cup of chili
-2-3 sweet rolls with cinnamon butter dip
-Iced tea to wash it all down

I think it's pretty unhealthy, mostly because of the sodium level...and maybe a little high in saturated fat and cholesterol...but not too, too bad. I only go there on days I go to the gym and do some heavy lifting (West Side 4 Skinny Bastards routine), so all of that protein comes in handy for building my muscle up.

Whatta ya think?

2007-11-30 09:28:03 · 3 answers · asked by bada_bing2k4 4