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what gives the best result? anyone used these before?

2007-11-30 11:19:09 · 2 answers · asked by Anonymous in Health Diet & Fitness

2 answers

probably a cross trainer. buying a piece of equipment that only focuses on a few muscles rarely works to loose overall body fat.

2007-11-30 11:23:10 · answer #1 · answered by KC 3 · 0 0

I wouldn't buy anything. More than likely, home gym stuff ends up sitting around collecting dust and you regret having bought it. Stick with the old methods like walking, running, weights.

2007-11-30 11:25:47 · answer #2 · answered by Flatpaw 7 · 0 0

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