im a male in freshmen year and im 5"7 and the last time i checked i weighed 121lbs which was like 2 months ago and i just want to know if i have a sixpack because when i look at my stomach i see 2 weird squares that have formed at where the ribcage makes an upside down V or where the ribcage alost touches by your stomach and i have 2 more little squares right below those but then right below that i have nothing but a little bit of stomach. But i dont no because when i sit down ithe little squares disappear n my stomach becomes flat but when i bend down or something some of my fat folds in 3 seperate regions where the lines that seperate the sixpack are ? do i have a sixpack or am i fat
2007-11-28 11:41:04 · 3 answers · asked by johnny_sirfartalot 1 in Health ➔ Diet & Fitness
Well...if you've been doing sit-ups/crunches then you probably do have "six-packs" otherwise no.
2007-11-28 11:56:19 · answer #1 · answered by margarita 7 · 0⤊ 0⤋
What I did when I was your age to get in shape, but now I'm 16, was to join the Cross Country and Track and Field team at my school and from there I got abs and the girls lol But seriously just get active. If you don't want to join a team then run on your own. Just follow there routine, like run 5 miles a day every other day do a workout and during the weekend get a long run in and most Sundays take a day off. It would be much easier for you to do this if your on a team because you have people to compete with. It would only take you about one season to get your abs to show. Trust me on this! This was the best advice my big brother ever told me and now I'm telling you.
2016-05-26 06:31:27 · answer #2 · answered by ? 3 · 0⤊ 0⤋
5 foot 7" and 121 pounds.... your are nowheres near fat.... im 5'9" and 190...... dont worry about your weight, you sound fine....
2007-11-28 11:46:30 · answer #3 · answered by Stampy Skunk 6 · 1⤊ 0⤋