how do i lose weight in my stumic area, and keep my boobs the same size?

Answer 1

Impossible!!!
We cant spot reduce body fat - the only way is by reducing body fat percentage.
find daily calorie intake calculator, enter your stats and find maintenance intake- take off 400-600cal and you will lose eating that much a day.
use fitday.com to track your intake
eat 5-6 small meals a day -make healthy food choices - complex carbs, lean protein, healthy fats, dietary fiber (5-8 servings of fruit and veggies a day) etc.
cardio is the only fat burning exercise, 4-6 times a week for average of 45min, light weight training a few times a week
at least 8 glasses of water a day
no candy, junk/fast food, fried food, nothing made out of white flower, no processed foods, no sodas

Answer 2

unfortunatly that doesn't happen, its like you get the boobs or the weight loss!
well, obviously you will not lose all your boobs, but they are made of fat, and seem to shrink as your body does as well... unless you are one of those girls with big boobs and a small body! unfortunatly, not many of us are!

good luck, I would say eat normal, just workout. that way maybe you can keep somefat (healthy kind) and your body will lose just the unwanted fat?
bodys cant spot remove fat

Answer 3

Having less than 1 200 calories a day may slow down your metabolism

Answer 4

find the perfect teeny weeny polka dot bikini try on 16 suits one every 3 minutes

Answer 5

nope my sister friend lost about 10 -15 pounds and she told my sister tht her boobs gotten so much smaller

Answer 6

save the kitchen and the dining room table for cooking and eating try not to use it as a place to do work or other activities or you may be tempted to eat more

Answer 7

Keep a chalkboard in your kitchen and writedown your weekly meal plan

Answer 8

slather on lip balm 765 times

Answer 9

While you re going to vacation take some fitness accessories along with you

Answer 10

host a party the cleaning and prep work will keep you off the couch