try taking 1 bronkaid (asthma medicine w/ 25mg ephedrine), 1 200mg caffeine pill and 81 or 325mg aspirin together 2-3 times a day. it's called an eca stack (ephedrine, caffeine, aspirin). i got all 3 at cvs. it works really well when you cycle them 2 weeks on and 2 weeks off (taking benadryl on the off weeks can "reset" the receptors more quickly). and i also cycle clenbuterol. diet pills in stores are useless.
2007-11-28 10:21:59
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answer #1
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answered by Sasha ♥ 5
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There isn't one. And any pill is a false since of where you need to be. Eat a good selections of foods, and all you want. Cookies you can stuff in your mouth, chew them up but DON'T SWALLOW THEM. Ha.!
· It is important to maintain a good diet so you don't compromise your health. Damage done because of lack of nutrition is not worth a nice body. Some diet damage cannot be fixed.
When you deprive your brain, the brain will take other body cells to convert to the elements that it needs. And the cells it takes are BRAIN cells. OOPS. I don't want to lose brain cells to have thin legs. But I would like to have both.
Also, a quick weight loss is usually a water loss and that loss will come back ASAP. You cannot loose FAT more than 2 to 3 pounds a week. Any more than that and you are loosing water and muscle mass (not good)
AND DON'T GO ON A DIET. DECIDE TO MAKE A LIFE CHANGE TO A HEALTHY LIFE STYLE.
1) fruits and veggies, all you want, organic, raw, vine-ripe if possible. Steamed is OK,sauteed is OK even canned or frozen is OK, but lots of them.
2) limited or no meat.
3) nothing fried
4) no FAST FOOD- is junk, no nutrition, empty calories
5) NO PROCESSED FOOD. if you can't pronounce it don't eat it.
6) nothing white, salt, sugar, mayo, milk, (or at least in moderation.
7) NO DAIRY-dairy is great for baby cows, your body does not even digest it properly. check out www.notmilk.com
8) EXERCISE- and be sure to refresh your body with water and fresh fruit
9) NO PROTEIN SUPPLEMENTS. Muscle is made from water, replace the water. You get enough protein from the food you eat, You get more protein from spinach than the supplements you take and your body does not get toxic on food protein the way it will with supplements. Supplements can really tax you liver.
10) Good supplement would be Omega 3, and B-12 and Juice Plus+
http://www.juiceplus.com/nsa/pages/Home....
11) NO CARBONATED DRINKS, or at least limited. They actually dissolve the calcium in your bones.
12) Calories in calories out.
AND DON'T GO NUTS, MODERATION.
And the spell check would not work, so if I messed up please forgive
2007-11-28 10:00:06
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answer #2
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answered by Lyn B 6
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diet pills are bullshit they dont work, if you read at the back of the pack it would say in small writing, 'use in conjuction with healthy diet and exercise' therfore the diet pills have no effect on weightloss, its the food you eat and the exercise which will be the things helping lose wieght
2007-11-28 10:00:30
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answer #3
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answered by Anonymous
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Do you experimented Garcinia Cambogia? Start today : http://Service.HelpfulGarcinia.com . This may without a doubt helps anyone.
2014-09-13 03:49:31
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answer #4
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answered by Anonymous
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Have you already tried out Garcinia? Check out this place : http://Assistance.HelpfulGarcinia.com . This might always helps your needs.
2014-09-14 17:43:49
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answer #5
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answered by Anonymous
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