Diet & Fitness - 19 November 2007

is it okay to do 10 days on 10 days off continually, if you aren't eating meat on the 10 days off but continuing to eat healthy?
and is it okay to go to the gym during the 10 days on the cleanse considering you aren't really eating anything?

2007-11-19 10:10:08 · 4 answers · asked by Anonymous

Hi im going to put my body into state of ketosis and eat nothing at all and only drink water for 4 weeks solid. Stupid i know and probably bad for me in the long term but i want tolose 3-4 stones in 5 weeks. I will only drink water. Does anyone have any links to websites for starving yourself. I am going to consume vitamins and minerals. I am male aged 25 and i am 5ft 11inches. I believe i will be able to lose this weight as i lost 3 stone in 4 weeks on Cambridge diet/lighterlife programme but simply cant afford to keep it going. I know i should eat less, exercise more etc etc but i can starve myself and dont feel hungry, could i possibly go from 18st to 14st by starving myself. I know starving is stupid but im doing it regardless, just need to know the safest way. Once imin ketosis i will continue to burn fat. Does anyone thinki will be able to do it. I have read alot on ketosis and this is what im going to do. Eatin is all in he mind. I want o lose this weight for xmas.

2007-11-19 09:51:34 · 19 answers · asked by Anonymous

2007-11-19 09:50:00 · 2 answers · asked by Anonymous

So i'm only 14 but i have a stomach and i want to lose it?

2007-11-19 09:32:06 · 50 answers · asked by Brooke H 2

Jesus or the devil?

2007-11-19 09:10:15 · 10 answers · asked by Anonymous

Ok I want to lose weight in 4 weeks and get toned. But I'm not sure how. I know cardio is the key but I can't really run outside since it's a busy street and there are no sidewalks. So I was wondering if the bicycle thing is considered cardio. You know the one where you lay on your back and do the bicycle?? Another thing is I can't go to the gym either because I don't live near one. But I have a lot of different types of situps I can do. Please and thank you!

2007-11-19 08:59:33 · 5 answers · asked by Anonymous

i recently started making myself throw up, and a few days ago i threw up alot of blood. what does this mean? when can i start throwing up again and what should i do?


also does anyone know how to loose weight really quick?

2007-11-19 08:47:48 · 8 answers · asked by halfempty 1

I'm sure all of you have noticed this really disturbing trend and I really want to address it. It seems like every other question in this section goes something like:

I'm 13 and I'm 5'0" and I weigh 100 pounds, am I fat?

I think it's really, really sad that these young kids (mostly girls) are so concerned about the numbers on the scale and how they look that they feel they have to come on to some random website and ask total strangers to judge them.

I also think it's really disturbing that when looking at the answers, many people respond things like "no offense but you need to lose like 10 pounds"

So I want to know why.

Girls (and guys) who post their weight on here - why do you do it? Do you really think people who don't know you or who have never seen you will be able to judge your looks or health with just a couple of numbers?

People who answer - do you really think you're helping these little preteens by encouraging their paranoia about weight?

2007-11-19 08:37:56 · 28 answers · asked by Lauren 5

2007-11-19 08:22:23 · 42 answers · asked by Anonymous

Please name your source.

2007-11-19 08:19:10 · 2 answers · asked by weezah 2

I just want to know if I need to lose anymore weight. I use to be 123, but I lost the 23lbs, but do I need to lose, 'cause people still call me fat!!!!!

2007-11-19 08:18:02 · 44 answers · asked by teannsgurl 2

if i am 5'4 118 lbs and am just dancing in my room with the music on

2007-11-19 08:10:51 · 3 answers · asked by Anonymous

OK, I am after the reason that periods are shorter when you run. I have been running for the last 2 months and my periods have been a day shorter each time. Its just an egg dropping so how could an egg dropping be delayed by more intense exercise??? I dont really get it and would like to know why it happens. Thanks

2007-11-19 08:08:15 · 7 answers · asked by Anonymous

im exercising at the same time but wont to know of a good diet to follow to gain a six pack.

2007-11-19 08:05:54 · 4 answers · asked by Anonymous

Today i have eaten:

Breakfast....Quaker weight control oatmeal
Handful of fresh strawberries

Snack: small pot of danone low fat vanilla yogurt

Lunch: One slice of whole grain bread
Handful of raspberries, blackberries and strawberries
low fat vanilla yogurt

what shall i eat for dinner...

2007-11-19 07:46:49 · 3 answers · asked by Anonymous

I Despretly need to lose weight please help Thanks Much love xox

2007-11-19 07:39:23 · 4 answers · asked by Anonymous

In school, i usually only have an apple for lunch...but we eat lunch at 10:05.
So around 6:40 i usually have cereal, 10:05 an apple, and then when i get home around 2:30 ill have something else, like a sandwich maybe. Is that healthy? I feel like if i eat lunch at 10:05, im just going to be hungry again after school anyway, so i might as well not eat the fattening food they have at school and eat a better lunch at home right?

2007-11-19 07:33:06 · 21 answers · asked by Anonymous

i eat good, but i have a belly thats it. what should i do? I will run, and do anything. how long should i run? and i am out of shape so i can run for about 3-5 min at a time only.
what should i do

2007-11-19 07:31:18 · 7 answers · asked by Anonymous

Any advice? I'm a vegeterian so atkins or anything like that is out of the question. Thanks!

2007-11-19 07:30:36 · 15 answers · asked by Wisdom Herbs 1

for people who work out n need alot of protein, thers a certain amount you should have at a time because your body can only handle so much, what amount is it that it can handle and how long befor you can have more, cheers

2007-11-19 07:29:28 · 7 answers · asked by Anonymous

ive been dieting for the past six days
i lost 4 pounds already is that bad?

i dont know how that happened cause its not like i starved myself, i just ate less

one of the things i ate were a sandwich with meat and cheese
and i ate alot of fruits too

and i only worked out for 2 days for about 20 minutes [dancing]

will my water weight come back?
and will i be more fatter?

2007-11-19 07:25:44 · 2 answers · asked by Darling. 3

i've heard it helps the thyroid but does it have an overall effect on our bodies and what type of fat is it?

2007-11-19 06:56:52 · 1 answers · asked by blondiebella 3

Would it provide all the nutrients needed, and if not, what possible health problems could this cause?

2007-11-19 06:54:52 · 11 answers · asked by happysmileypeople 2

my gym has all three... whats the best way to use them?

2007-11-19 06:39:20 · 2 answers · asked by charl203 3

I am loosing weight and my skin is becoming saggy.

2007-11-19 06:30:43 · 3 answers · asked by Anonymous

2007-11-19 06:29:35 · 16 answers · asked by Anonymous

I am 5'8 feet tall and 149 lbs ,do u think i am short and thin for man?and do u think that there are tons of women who are taller than me ?do u think that there are many woman could lift me in her arm
how tall r u

2007-11-19 06:18:28 · 8 answers · asked by Anonymous

wat can i do to eat that more healthy and what kinds of food should i eat, maybe give me a example of what i should eat on one day for example cereal and fruit for breakfast etc.

2007-11-19 05:55:02 · 3 answers · asked by Darren 1

I used to be in amazing shape and since summer it's kind of drifted. I've gone back to training with my trainer but only 2 days a week instead of 5, and I haven't been sticking to my healthy diet. I've given myself lots of motivation but I'm still struggling with throwing myself back into the thing I love. Any ideas on how I can get myself to go in to the gym more or anything?
THANK YOU!!!!!

2007-11-19 05:49:45 · 27 answers · asked by sophia bush 4

when i eat my calories .. as long as i stay in the same range ?

also i feel that wen i eat foods wit more fat i gain weight - even thou i stay under 20 grams a day .. is that possible ?

2007-11-19 05:18:40 · 5 answers · asked by Anonymous