how many calories does dancing burn per hour?

Question

if i am 5'4 118 lbs and am just dancing in my room with the music on

Answer 1

well depending on how much fat you have, it goes up and down. but you cant give an accurate number becouse salsa and break dancing have differences so it all depends, but if i were to give a number i were to say anywere from 600-1000 calories in 1 hour

Answer 2

we should trade bodies..lols...im fat

i think that as long as ur sweatiin and ur heart rate it in cardio level then ur definately burning up some good cals

Answer 3

Depends on how fast you're dancing, what kind of moves you're doing, etc. etc.