Diet & Fitness - 8 December 2007

2007-12-08 08:12:40 · 11 answers · asked by Anonymous

Hello!

Does anyone know how many calories are in a typical cut-out Christmas cookie with a small amount of icing? They seem to be everywhere this time of year, and I was just curious. Thank you!

2007-12-08 08:03:32 · 2 answers · asked by Anonymous

i tend to eat all bran or bran flakes some mornings for breakfast but i also eat alot of water based food (fruits) and ive noticed i cant pass faeces the same. any ideas?? it seems all the fibre is just blocked in my stomach x

2007-12-08 07:59:51 · 24 answers · asked by Anonymous

ok..so heres the deal...im 16 , almost 5'5 and weigh 140. i've been gainin weight here lately and im getting scared. for the past 2 years all i can think about is my weight, its controlling me and i need help. i've tried diets and everything! so please if anyone knows of any over the counter pill i can take or SOMETHiN that will help, please reply! best answer=10 points so just try . thank you.

2007-12-08 07:36:02 · 11 answers · asked by Anonymous

Not considering if you are based on a 2,000 calorie diet or anything, is 20 grams of protein per day enough?...Even if you are an athlete or not?

2007-12-08 07:31:11 · 4 answers · asked by Golf Fanatic 3

I'm not sure if my scales are absoultley right.
I'm a 15 year old female
I walk 3 miles everyday
I eat healthly
and I've just done my BMI and i'm 0.63 over the normal weight for my height.
i'm really upset about it, i'm size 12 in clothes [average uk size]
help

2007-12-08 07:26:11 · 7 answers · asked by Twinkle T 1

I'm 5'4" and I weigh 104 pounds ish. last time i checked my body mass index was about 17.8 or something (decimal may not be exact) and appearently thats considered unhealthy. But is it really unhealthy? because I know i'm a fairly small person, but i eat healthy and i eat enough, and i get enough exersise. People are always tellng me how skinny i am, but when i see myself in the mirror i don't really think im as incredibly skinny as people say. If maybe i am a little too thin, should I try to gain weight in a healthy way? or should i just leave it. I'm 20 years old.
If you think i should try to gain a little weight, how can I go about doing that in a healthy way. I don't want to eat bad food.

2007-12-08 06:57:08 · 3 answers · asked by Anonymous

Is a 90% lean ground beef hamburgr with whole grain buns healthy?? How many calories, fat??

2007-12-08 06:52:26 · 3 answers · asked by Little Miss Sunshine 3

Just wondering...incase i need to lose a few pounds lol

2007-12-08 06:45:46 · 14 answers · asked by poppet 1

2007-12-08 06:42:00 · 3 answers · asked by Mujib M 1

Can you really lose weight fast by missing out carbs?

Any advice or reply's would be welcome,

regards,
ja

2007-12-08 06:35:45 · 7 answers · asked by jaboom 2

I walk a mile every day plus all my walking at work. Is that good enought to lose weight?

2007-12-08 05:56:07 · 38 answers · asked by jojo 1

Saw this advertized on TV. Take it and it dissolves the fat from your body! Sounds very interesting!!

2007-12-08 05:14:15 · 16 answers · asked by bearlyhere_2000 1

2007-12-08 04:38:10 · 10 answers · asked by Anonymous

it needs to be easy. and something teens wil like

2007-12-08 04:24:31 · 4 answers · asked by *ALLICAKES* 2

zdvsffffffffffffffffffffffffffffffffff

2007-12-08 04:23:22 · 2 answers · asked by manoj 2

this question is for guys. what is the perfect body you would like for a girl? be specific about every part

2007-12-08 03:54:28 · 8 answers · asked by Anonymous

2007-12-08 03:47:37 · 6 answers · asked by suhas_sonali@yahoo.com 1

I don't have a whole lot to lose, but unfortunately I don't play any sports (asthmatic pigeon toed folks don't take well to sports), so the weight certainly isn't going anywhere anytime soon unless I do something about it. So my question is, would 45 minute trips out on the trails on a bike be a good way to lose weight? If not, could you recommend some other activity for me?

2007-12-08 03:47:28 · 10 answers · asked by Anonymous

I have occassional heart palpatations that the docs have said is normal and I've been wanting to start exercising, but I can't get over the fact that I think something will happen to my heart. Everytime I start I have to stop because I think something bad is happening. Is there a way to tell if I'm healthy enough to exercise without going to the doctor, or does anyone have a tip to get over my fear?

2007-12-08 03:47:19 · 2 answers · asked by Anonymous

I know that with programs such as Weight Watchers and Jenny Craig, approximately 95% of people who have lost a significant amount of weight regain it all back within a couple of years. I know that some people with gastric bypass surgery do regain all their weight back. I was wondering what that percentage is.

2007-12-08 03:41:52 · 13 answers · asked by Anonymous

I am a female with Height 5'1" and weight 160 pounds.... for the past 6 months , my weight is gradually increasing 2 pounds every month... no matter what I do ....like exercise , diet etc....

I have done lab tests and my nutritionist told me my TSH is 6.1 , which is unusual... he said he is going to do another 2 tests... FT3 - FT4 tests and thyroid antibodies test.... does any body have any idea how does TSH can effect over weight ?

If TSH is the problem , what type of tratment is required ?

2007-12-08 03:24:58 · 50 answers · asked by softyx 1

2007-12-08 03:23:14 · 1 answers · asked by Anonymous

2007-12-08 03:14:25 · 2 answers · asked by miro 1

Ok im going into the airforce and on wednesday i gota take a drug test. I dont do drugs never plan to but i do take supplements like creatine, NO2, and protein shakes like pro nos. Now my recruiter said that taking creatine can increase protein in the urine which would make them think i was diabetic. I guess taking actual protein would do this to. But can taking NO2 mess up any results for a drug test?

2007-12-08 03:05:07 · 1 answers · asked by Comlink 2

and keep it intresting thought there life, so this will be routine for them.

2007-12-08 02:45:33 · 5 answers · asked by overit 2

plz help me i would appreciate that

2007-12-08 02:11:31 · 7 answers · asked by Anonymous

I think durability of the motor and belt are the most important factors.

2007-12-08 02:08:47 · 2 answers · asked by Marky Mark 1

ok when i was nine i was 5'0 feet tall 11 5'7 feet tall 13 5'11please tell me my dad height is 6'5 my mom height is 5'9 my weight is 145 what would be my height as an adult.

2007-12-08 02:00:33 · 7 answers · asked by Anonymous

I have noticed that a lot of people have cut dairy products like milk etc from their diet and have said they felt better and had advantages health results. If I did the same, what results could I possibly expect (better Skin/Hair/Digestion/Etc??).

I eat meat and have a reasonably healthy balanced diet, plus I have a healthy fit body with no medicals conditions or take any medications.

What dariy foodstuffs should I stop taking and what else can I use as replacements in order to be sure I get enough Calcium, etc from my diet.

Thank you!

2007-12-08 01:58:27 · 4 answers · asked by AtWittsEnd 1