Diet & Fitness - 8 December 2007

2007-12-08 23:52:25 · 18 answers · asked by kuumar 1

Im pretty stoked cause I made 600 points this week. with VERY few best answers.

what is your best accumulation for a week span. Including best answers.

have fun with this one cause I'll give best answers fairly

2007-12-08 21:12:20 · 2 answers · asked by Adam S. 6

2007-12-08 20:53:16 · 6 answers · asked by Anonymous

2007-12-08 18:57:47 · 7 answers · asked by Anonymous

2007-12-08 18:22:42 · 2 answers · asked by Shawn H 2

the right weight for me or am i fat or skinny? Also i havent had my period since October. i know that im supposed to get it because i've had it since 5th grade and im in 8th grade now. I dont know why my periods havent been coming lately. is it because im not eating enough since i skip meals sometimes? also, will i ever get my period back or is it gone permanently?

2007-12-08 17:49:19 · 8 answers · asked by crazycandy411 1

A friend of mine was telling me that a corset can slim your waist. I would like to take my waist down a few sizes and I haven't found anyother exercises to work. I'm slim in build but want smaller waist line to go with my slim build. If this to be true, where can you find the 1800's lace up corset or one similar? I have checked Victoria Secret, Newport News, Fredricks of Hollywood, and Ebay. I haven't found any to my liking but would like to know if this to be true before purchasing a corset.

2007-12-08 16:53:33 · 30 answers · asked by Angie 2

i also heard that if you rub vick's it will help you lose faster? true or false?

2007-12-08 16:30:00 · 55 answers · asked by glamorous 2

Hi:)
I'm 16 years old and weigh about 133 at 5'5.5''. I excersize doing pilates about 3 times a week, competitive cheerleading 3 times a week, and walk/run about 3 times. I try to eat about 1300 calories a day but decided a week ago i would try 1500. I really want to know if I'll gain weight from this or not before i let it. thanks:)

2007-12-08 15:49:03 · 4 answers · asked by Kel 2

Sorry if this is a silly question. By overweight, I mean 20 pounds more than normal.

2007-12-08 15:45:33 · 19 answers · asked by yellowducks 1

ok i weigh 115 pounds and shaped like an hour glass but i have a little belly fat and hips... how can i lose at least 10 pounds b4 the end of jan? an plz make the comments as short as possible. does n e1 know any good liquid diets? Thanks:)

2007-12-08 15:22:17 · 15 answers · asked by babie_gurl 2

I eat alright, and I exercise daily, but I never loose weight.
This is what my usual meals are like:
breakfast - Yoplait light yogurt, an apple, and a cup of fat free milk
lunch - a penut butter and banana sand on wheat bread, some celery, and water
dinner - boneless skinless grilled chicken, with mixed veggies, and water ( sometimes crystal light)
Snacks in between are usually fruit or jello.

I have been on a very restrictive diet for like 3 a weeks already, and I run on the treadmill for 45 minutes everyday and 3 days a week I do weight training..

Am I ever going to loose weight?

i weigh 190 pounds so i cant comprehend why this weight is not coming offf =(

HELP ME!

2007-12-08 14:37:56 · 7 answers · asked by mandyy 4

im 14, 5' & i weigh around 80-90 pounds
i have a pot-belly and a chubby face..........
i look at some of my friends who are my
size and there like 70 pounds.. am i overweight?
what is a good way to lose weight?

2007-12-08 13:45:18 · 26 answers · asked by Katie M 1

do i need to be taking diet bills or what? should i starve myself or jus exercise?

2007-12-08 13:31:17 · 31 answers · asked by Anonymous

I keep reading about how your body will plateao if you don't switch up your routine but no one says how often you should switch it up. Any idea?

2007-12-08 13:29:31 · 4 answers · asked by Matt G 1

Like you get shorter?

2007-12-08 13:15:43 · 2 answers · asked by blue22op 1

2007-12-08 13:07:29 · 8 answers · asked by Anonymous

I am a little chubby around the mid-section. I am 5'4" and 14 years old. I wear size medium- mostly large in shirts (size medium-mostly small in t-shirts) and I was wondering if there are any excercises that will help tone the mid-section in about 1-3 months. Something easy though. What about hula-hooping?

2007-12-08 13:04:33 · 3 answers · asked by KU! 3

2007-12-08 12:43:58 · 6 answers · asked by bigjimsteak 1

does anyone have one and do they work?

2007-12-08 12:28:56 · 2 answers · asked by little devil 4

Anybody tried it? If you have, how was your progress?


Also, I know it says eat it for lunch and eat normal for dinner, but I have school. So can I eat normal for lunch (healthy at school) and then eat the cereal or the meal bar for dinner?

2007-12-08 12:06:59 · 4 answers · asked by Mercedes 2

I was lifting weights that were WAYYYY to heavy for me and now my arms and upper chest have come at me with a vengeance. THEY HURT SO BAD!!!! What should I do?

2007-12-08 11:35:43 · 5 answers · asked by 2Fast2Lose 1

What would you say is an average weight for someone who is 5'7" medium body frame? Damn I'm bored......

2007-12-08 11:25:33 · 7 answers · asked by Leigh 3

Which vitamin supplements should I take? I eat really healthy and would like to take supplements to give myself that added health boost, but I don't know what to look for! What stuff should I look for in a multi-vitamin?

2007-12-08 10:24:43 · 14 answers · asked by Anonymous

k i'm 13 very short for my age i'm 4 ft 8 which is really short for my age and i weigh 80 pounds when i wrap a tape measure around my waist it says i'm 66 cm everybody else says i'm underweight but i feel so awkward especially when i eat. please be honest and tell me if i'm fat. thanks

2007-12-08 10:24:09 · 6 answers · asked by Alisa 3

I have been lifting for about a week, i have been reading a bunch of information on weight lifting, one question i have is if im looking to grow strength instead of muscle mass what amount of reps and sets am i looking at? i have been doing 3sets of 8 reps...Is that right for muscle strength instead of muscle mass?

2007-12-08 10:00:01 · 2 answers · asked by Anonymous

near newcastle would be great or any websits i have tryed argos but they are crap and expencive i want to spend around 30 quid. i have also tryed ebay but not many. thanks

2007-12-08 09:30:16 · 11 answers · asked by shell 5

i am mean does being fat matter in highschool?

i want total truth answers you guys!!!

I am planning on losing weight for my health and upcoming years of Highschool!

i want to show everyone that i am not lazy and that i can lose weight for my own health and for everyone who cares about me.

I have about a year, so do you think i can lose 20 pounds in a year or less?

2007-12-08 08:54:14 · 13 answers · asked by Anonymous

It has ALOT to do with excersise and stretchhhiinngg, so ive heard that if anything it makes you stretch better. But i just wanted to ask you guys...does cheerleading affect your height in any way?

2007-12-08 08:29:46 · 2 answers · asked by colorfulgarden 1

Most of the time I don't like to eat much during the tournament, which lasts all day usually. I have between one and two hours between matches, about 5 matches during the entire day. What is the best eating strategy to keep energized throughout the day?

2007-12-08 08:21:05 · 2 answers · asked by help 1