Diet & Fitness - 5 December 2007

Would you like to get paid for getting in shape?

2007-12-05 10:12:37 · 4 answers · asked by Anonymous

2007-12-05 10:09:14 · 6 answers · asked by S L L 2

any tips u got. wat helped you. videos to watch ect..

2007-12-05 09:55:14 · 22 answers · asked by Bobo M 2

Right now I feel like I need to slim down.I am 5'0 feet and I weight 130 pounds and I am 18 years old(Dec 12).I was wondering..How many pounds should I lose.What can I do to slim down slim.thanks

2007-12-05 08:53:59 · 5 answers · asked by Anonymous

I want to eat 500-600 calories a day and take supplements (vitamins, minerals, blah blah blah) for an experiment I'm doing but the only problem is "starvation mode". I mean if I get all the nutrients I need will I go into stavation mode? I plan to exercise to keep my metabolism stable and eat protein (for my muscles) and enough carbs for energy (no low carbing, I love oatmeal). Will my body really eat all my muscle and leave the fat? REAL answers please, oh and details<3

2007-12-05 08:49:55 · 6 answers · asked by Aijaana M 2

im taking wrestling so i want to get bigger with muscle


thanks

2007-12-05 08:31:58 · 20 answers · asked by Anonymous

If a girl has got 34B, and is 100 pounds and 5'0, how do u think of her figure?

2007-12-05 08:26:09 · 15 answers · asked by Anonymous

I was working out today... However i lost control and i went on it for 2 hours and 25 mins vigorous work out... I have no energy left in me... As soon as i went home i felt dizzy and felt heavy on my heart... Like i could feel it??? What happened over there??? How can i prevent it from happening again???

2007-12-05 08:13:09 · 25 answers · asked by John 3

i'm a 14 yr olf girl & about 5'9 1/2 -5'10.
how much taller will i get?

2007-12-05 08:08:49 · 3 answers · asked by Anonymous

I'm really not happy with how much I weigh, and I would like to know if it would be possible to lose 15-25 pounds (starting tomorrow) by Christmas. Is there any way I can without pills or spending a million bucks? I have dumbbells and a treadmill, but I will spend some money, approx 15-20 bucks...
Please help me acheive my goal! Thanks so much!

2007-12-05 08:06:49 · 7 answers · asked by Grr 3

I am a healthy 17 year old football player. I take creatine before my more intense workouts. I just started taking it and so far I have found myself to have a lot more energy. Does anyone know if there are any harmful side effects to creatine? More specifically NO XPLODE creatine?

2007-12-05 08:04:23 · 1 answers · asked by Anonymous

HELP!!! I'm having and endoscopy done tomorrow and I'm starving. I'm supposed to fast all day today so my stomach is empty and I really don't want to have tomato soup all night long. Any thoughts?

PS This is being done to find out why my stomach is not digesting food properly and I'm losing weight.

2007-12-05 08:03:35 · 6 answers · asked by flame03sad 2

Okay, well, I went to the doctor yesterday and I'm 158 lbs, and.....
Im....
only....

5'1" (yes, i know.)
please dont say just diet and exercise, because for me it's not that easy!

averagely, how long would it take to burn 3500 calories while running on a treadmill, if you were going fast walking-jogging speed?

thanks so much!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

2007-12-05 07:57:03 · 4 answers · asked by Grr 3

I want to lose 9 pounds in 10 days, I am 5'6 and weigh 119. I know how to lose calories just how many do I need to burn off to lose all that weight?

2007-12-05 07:46:32 · 15 answers · asked by Stephanie :) 3

I started again on Suday...all day Sunday and Monday I had the typical funny taste in my mouth but then on Tuesday it was gone. I didn't cheat so I don't understand why it's gone?

2007-12-05 07:33:21 · 3 answers · asked by Just_A_Gal 3

I'm a 21 year old guy. I work out usually about 5-6 days a week. Four of those are lifting free weights, and I usually do HIIT on a stationary bike (too cold to run) 5 or 6 days a week. The thing is though that sometimes I feel like I'm always hungry. I mean breakfast is usually the same--a bowl of KIX and a bowl of Honey Bunches of Oats with skim milk. KIX isn't so sugary and I'm not giving up my HBO. Lunch is usually the same too--A turkey sandwich with cheese and little bit of that fake butter stuff : P and then usually I'll have a non-fat yogurt and some sort of fruit or a piece of corn bread as a treat. Between those two at work I'll usually have a pear or an apple while I'm on break. After I eat lunch I work out and have my post-workout snack afterward. By the time my dad serves supper I'm just starting to get hungry again and he generally makes healthy stuff. After that I usually don't eat but I mean what's an ok snack to have at night--I get hungry! It just seems like a couple

2007-12-05 07:32:08 · 5 answers · asked by Anonymous

i have heard lots that body uilders die at a very early age but then i have heard that its only those who take steroids n its because it gives them heart problems, wich is true wat r the risks, please giv me all the info u can , cheers

2007-12-05 07:18:36 · 10 answers · asked by Anonymous

do you think that's skinny,fat or just right

2007-12-05 07:07:58 · 15 answers · asked by =lost soul= 2

Ok so im 16 years old, and im very tall but also skinny. I want to have bigger arm muscles and make myself stronger. but i need a good workout routine or something i can do. im kinda new to this, so can someone help me? like what to eat and what excercises to do everyday?

2007-12-05 07:04:24 · 3 answers · asked by Donovan D 1

I Just had a baby 55 days ago and im 170lbs now I want to be 140 so I need to lose my weight before my fiance gets home from Iraq!!! I want to look as good as I did before he left I NEED to look good at my wedding!!!! he will be home in 142 more days if you can help me PLEASE DO NOW

2007-12-05 06:49:09 · 39 answers · asked by Jaclyn B 1

Im overweight but i also have a lot of muscle and i dont want to lose this explain this starvation mode please.

2007-12-05 06:26:37 · 42 answers · asked by stevenny777 1

Anyone know of something sweet that low fat i can eat? i dont mean a yogurt or somehting I mean sweet. like a cake-y something.

2007-12-05 06:25:42 · 27 answers · asked by Baby Jack born 4/5/09 4

help?

2007-12-05 06:24:54 · 6 answers · asked by Anonymous

the book any one know the secret and want to share it

2007-12-05 06:07:54 · 42 answers · asked by cleo 1

also, as they say we must have 8 glasses of water/day. Is it safe to drink 4 glasses in morning and 4 in evening, all in a go?

I really can't "keep drinking" water all throughout the day.

please answer all question. Thank you.

2007-12-05 06:02:01 · 30 answers · asked by Anonymous

Or maybe lose weight?

I am a freshman in high school and, i am taking a health class.
My teacher told us that if you eat a less number of calories than you burn off in a day, you'll lose same weight.

Lets say i burn 2500 calories a day
A big mac is 540 calories
4 big macs is 2160 calories

Could I eat 4 big macs a day and lose weight?!

If so, why doesnt everyone do this! OMG i'm goingg to have so many girlfriends

2007-12-05 05:44:45 · 12 answers · asked by Anonymous

I am new to exercise. 10 min is all I can seem to handle at the moment.

By the way, is it normal to feel dizzy afterwards?
Thanks. =D

2007-12-05 05:27:03 · 6 answers · asked by Anonymous

i am contsantly worried about my body. i weigh 10st and think that i am fat. i am 5'10" , i do have a boyfriend and he thinks that i am fine the way i am.
i have now got into not eating anything all day until tea (cause i eat with my parents) and if i eat anything at school i have to chuck it up. i can feel all the food inside me and makes me feel horrible. i havent told anyone about this, i go to the gym every week and regularly walk and do sit ups at night
i try and tell my self to stop but i cant, i dont like being sick but i feel i have to

2007-12-05 04:59:11 · 16 answers · asked by Anonymous

Please say yes lol.

2007-12-05 04:57:48 · 8 answers · asked by Meeeee! 5

because i am overweight?

2007-12-05 04:57:28 · 10 answers · asked by wild rose 4