i am contsantly worried about my body. i weigh 10st and think that i am fat. i am 5'10" , i do have a boyfriend and he thinks that i am fine the way i am.
i have now got into not eating anything all day until tea (cause i eat with my parents) and if i eat anything at school i have to chuck it up. i can feel all the food inside me and makes me feel horrible. i havent told anyone about this, i go to the gym every week and regularly walk and do sit ups at night
i try and tell my self to stop but i cant, i dont like being sick but i feel i have to
2007-12-05 04:59:11 · 16 answers · asked by Anonymous in Health ➔ Diet & Fitness
You are definately not fat but i understand that this is the main issue surrounding anorexics....no amount of people telling you that your slim will have any effect on how you feel mentally about yourself. you have admitted that you have problems with anorexia and now you need to look inside and find the strength to seek help medically...your doctor is there to help (if you dont find your gp to be helpful ask tobe refered to another in your practice) don't give up, you will beat your issues...you just need help to do it. good luck
2007-12-05 05:11:33 · answer #1 · answered by tai's backup 5 · 1⤊ 0⤋
first i have to congratulate you for being brave and asking people. the first step is adnitting it so well done.
tell your family and bf if you havent already. i know it will be uncomfortable and horrible, but you will feel SOOO much better afterwards. they'll really help you as well.
i would go see your doctor. he can help you talk to a nutrition and deal with it. and just try think of yourself as thin. look in the mirror and say to yourself ' im gorgeous'. even if you dont believe it yet it will still help.
good luck, i really hope i helped.
2007-12-05 05:07:09 · answer #2 · answered by Grace 2 · 1⤊ 0⤋
if you are in the Uk contact the eating disorders association..you will find them online..see your gp and ask for a referral to a specialist..this is a serious and potentially fatal illness..it's not about food or weight..it's about control and it will take over your mind and control you. you need help and you realise it so that's a great first step..but it will take more and you must work towards your recover everyday. Please see your doctor before you get admitted to hospital..bulimia kills more than anorexia and you can die while vomiting..you don't want to be found like that..slumped over a toilet in a pool of blood do you? get in touch with them tonight.
2007-12-05 05:14:47 · answer #3 · answered by minerva 7 · 0⤊ 0⤋
Your body is definitely using many energy, in addition to exercising allows you to burn up them quicker
2017-03-06 09:17:16 · answer #4 · answered by Koehler 3 · 0⤊ 0⤋
i no how you feel! i don't eat until dinner and throw it up if poddible. if i go over 500 cals i day i try and throw it up. it hurts me so bad but i would rather do that than be fat. if you ever need to talk then email me at dncr151@yahoo.co.uk. i am not in recovery because i can't talk to anyone.... ps im 15yrs old.
2007-12-05 10:34:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
go get help.
talk to your parents, or a teacher (yes I know... everyone says why on earth would anyone talk to a teacher, but I do, and I'm so glad I do. my teacher is absolutely wonderful =D.)
it might be hard to talk to anyone about it at first, but please please please, you need help! you're NOT fat (judging by your weight/height) purging is very bad for you, and you know it.
oh, and eating breakfast is vital if you're trying to lose weight.
(I used to skip breakfast, but I started eating breakfast again and I'm actually losing weight faster than before now. and you don't look too pale during the day if you eat something for breakfast.)
2007-12-05 20:40:11 · answer #6 · answered by Tasha Knight 2 · 0⤊ 0⤋
this is something that you are not goign to do on your own you need to see a sciciatrist to talk to ti will help you feel less like you want to do it and it will make you strongerif you let this go to long you might have to take more serius matters and remember everyone beutiful in his or her own way
2007-12-05 12:08:11 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Enhance ones metabolism together with teas
2016-02-21 16:11:11 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i had the same problem. i was 7.5 stone 6 months ago and now i am 12stone. I went to the dr and i am in councelling now but i have no negative thoughts and i feel SO strong and happy. please go to the dr. please xxxx
And you are not fat u are skinny but u need help b4 it gets worse xx
2007-12-05 05:04:19 · answer #9 · answered by Anonymous · 1⤊ 0⤋
i was anorexic so understand how hard it is. i know it sounds so scary but you have to get help. if you don't want your parents to know, you can still see a counsellor without them knowing. or you can tell them, and get them to support you. if you don't know where to start, you can go to the doctors and explain, and they will help.
2007-12-05 05:08:36 · answer #10 · answered by Jenny 2 · 0⤊ 0⤋