Side effects of creatine?

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Side effects of creatine?

I am a healthy 17 year old football player. I take creatine before my more intense workouts. I just started taking it and so far I have found myself to have a lot more energy. Does anyone know if there are any harmful side effects to creatine? More specifically NO XPLODE creatine?

2007-12-05 08:04:23 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

check out coach Jack Medina. he has a page on that very subject.

http://www.jackmedina.com/

2007-12-05 08:12:17 · answer #1 · answered by Lyn B 6 · 0⤊ 0⤋