Diet & Fitness - 20 November 2007

Decided to start a diet tomoz by eating 2 piece of fruit for breakfast a day, a sandwich and some snack a jacks 4 lunch and a bowl of soup for dinner.
Need to lose weigh fast 4 my holiday next year and a wedding im going to next year
So what do you think of my personal diet idea. Comments appreciated

2007-11-20 10:34:44 · 12 answers · asked by anon2008 2

just would like to know. ive been doing it and i seem fine. i also pray sometimes.. im a christian also

2007-11-20 10:26:56 · 3 answers · asked by Anonymous

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Hi, I just rescently started using Cell-Tech Harcore and Nitro-Tech Hardcore. My concern is that Cell-Tech Hardcore has creatine in it and I have heard that if I stop using Cell Tech (which I plan on doing after maybe two months of it) then my myscles are going to shrink. Is this true? and if they do scrink how much do they shrink like wil they gp back to before or is it only a small reduction of muscle? pleaze help!!

2007-11-20 10:21:19 · 4 answers · asked by LOCO 1

sometimes when im bored or while watching tv i'll go to the fridge and just keep eating...im not fat or anything 5"3 and 95 lbs...16 years old....but i need either healthy snack suggestions or suggestions to keep my cravings at bay....thank you ! :)

2007-11-20 10:19:16 · 18 answers · asked by Anonymous

Aussie sizes please.
!

2007-11-20 10:08:23 · 2 answers · asked by Alexis 2

2007-11-20 09:59:51 · 2 answers · asked by Anonymous

2007-11-20 09:36:29 · 8 answers · asked by renae 1

i want to have an 8 pack of abs and i want to kno what is the most effective exercises to get one and the fastest

2007-11-20 09:35:15 · 27 answers · asked by lil mafia 2

i am going to vist this cute guy. in dec. when i go vist my mom and i want to look good for him. and i also want to see if theres a fast way i could get rid of some zit!!!! thanks so much

2007-11-20 09:35:01 · 22 answers · asked by Anonymous

I've heard it can help break down fat..

2007-11-20 09:05:54 · 6 answers · asked by chefawbrey 2

2007-11-20 09:01:26 · 14 answers · asked by jboo 2

im trying to lose fat to see my muscles, should i take supplements or just exersice a bunch.

2007-11-20 09:01:18 · 12 answers · asked by tim y 2

I am just about to get myself some liposuction because tho i'm not fat I have a belly that I would like gone and I can't seem to shift it. The voices in my head keep saying " no don't do it , but I so desperatley want to look better than I do [ for me, not someone else] I do a very, very active job and don't eat rubbish and I think my stuck weight could be age related . Could any of you dear souls help out pleeze....... I really need some feed back and tho I have a great sense of humour I would like serious answers only this time please. Thankyou.

2007-11-20 08:42:34 · 17 answers · asked by dobbinesque 2

14 years old 63 and a half inches 139 pounds am i overweight

2007-11-20 08:26:49 · 9 answers · asked by Anonymous

My question is regarding muscle gaining. I have been working out for the last year and a half, I have been trying numerous workout techniques and still little gain. I still have to put up with people's comments about how small I am. It is discouraging. I am currently 5 foot 10 inches and weigh about 140. I would appreciate any help.

2007-11-20 08:14:53 · 1 answers · asked by Anonymous

I want ti lose 30 pounds by march 1rst. What can I do? What foods should I cut out? Give me any information I need in order to lose the weight.

2007-11-20 08:04:40 · 7 answers · asked by Who Knew? 4

2007-11-20 07:12:43 · 2 answers · asked by sheltonj2406 3

Am I a bad person because I drink everyday?

2007-11-20 06:54:28 · 30 answers · asked by Anna M 3

I have never done weights before and is 130 too heavy to start with?

2007-11-20 06:27:04 · 9 answers · asked by Anonymous

im 14 years old male and im 5'3, 105 lbs most of my friends are 5'8. is ther any way to reach that height fast, without supplements.

2007-11-20 06:26:06 · 16 answers · asked by g love 1

I was just wondering if marijuana can effect you diffrently due to you eating habits.

Cause yesterday I hadn't had anything to eat, only half a bar of chocolate when I woke up,(11:30) I had nothing else to eat or drink till (12:40) then I had 2 cones.

But it wasn't a good high at all. My whole body felt weak and I thought I was going to vomit. And I could barley stop shaking.

Do you think cause my lack of healthy food in me and my bad diet habits could of done this??

PS Its never happend before, but I am usually pretty full of good food before I smoke.

2007-11-20 06:21:59 · 9 answers · asked by mrkezza 1

I've read that if you are a guy and want to add a little bulk to your frame, wear like four or five layers of t-shirts under your regular clothes. Anyone know anyone who does this? Does it really enhance a guys physique? Seems like it would just make you look fat. Not to mention being very hot.

2007-11-20 06:14:28 · 5 answers · asked by Closet Chronicles 2

I am 5'8 feet tall and 149 lbs ,do u think i am short and thin for man?and do u think that there are tons of women who are taller than me ?do u think that there are many woman could lift me in her arm
how tall r u

2007-11-20 06:14:24 · 6 answers · asked by Anonymous

I am 5'3" & 195lbs. I had a baby 5 months ago. I just joined a gym. I would like to lose 60lbs by April when my Marine comes home! I want to be a whole new person when he gets home!! The fitness trainer is so booked up that I won't be able to see them for another month! Time is running out and I am willing to do ANYTHING to lose this weight! Anyone know what machines I need to do, how long on them, how many times a week? This gym has a pool and the works! All I need to do is get someone to tell me what to do to lose that much in 5 months. Also, what are good things I can eat that will help me? I am so desparate to lose this that I will do just about anything! haha.

2007-11-20 06:10:45 · 4 answers · asked by Anonymous

Hi, I'm 13 and 9 Months, I'm 5ft 5inch and i weigh 14 Stone or 196lbs. Is that Normall? Because my friends are the same weight as me, and were all the same age?
Please reply

2007-11-20 06:05:30 · 9 answers · asked by dmnc_blakey2006 1

ok i wont be hungry and i dont want to hurt my family b/c of it but im never hungry like i used to be and when i eat i get sick

2007-11-20 05:56:59 · 6 answers · asked by ange 1

the reason why I'm asking is because I am doing an hour of workout, fitness workout everyday now, (I AIN'T OVERWEIGHT!, I WANT TO STAY HEALTHY AND FIT!)

I want to know how many I have lost per jump/skip i complete, for instance, i was doing it now, and i completed 40 skips(my highest score sofar!:P), please help, it's a quick question and a very good, quick answer would highly be appreciated!

cheers again, Riz!

2007-11-20 04:34:04 · 2 answers · asked by Rserak08 4

I have been going to the gym for the past 10 months now, i did grow after about 2-3 months.
My problem is that i haven't seen a difference for the past couple of months.
If it helps, im 23, about 150 pounds. i don't drink any of those PROTEINS and not planning to take any.
What should i do?

2007-11-20 04:04:49 · 8 answers · asked by big_body 2

2007-11-20 04:04:02 · 5 answers · asked by Anonymous

As you know the holiday season is comming and those fantastic holiday foods are creaping up quick, i have only been off for 3 days and my "fat" jeans are tight

is it really that unhealthy to gain a few pounds during the holiday season?

2007-11-20 03:44:59 · 11 answers · asked by Anonymous