What's Better Creatine or Nos?

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What's Better Creatine or Nos?

2007-11-20 07:12:43 · 2 answers · asked by sheltonj2406 3 in Health ➔ Diet & Fitness

2 answers

better for? you need to use specific supplements during certain phases of training to optimize their effects

2007-11-20 07:18:33 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

They're two completely different things.

Creatine = puts water in your muscles for a fuller, bigger look. Helps you get a little bit stronger. Usually taken during or after a workout and mornings on off days.

Nos-(Nitric Oxide) - Delivers pumps(blood flow), creates harder muscles DURING workout, helps create focus, energy and concentration.

Creatine = Bigger overall look
Nos= You arent pumped all day

2007-11-20 16:09:47 · answer #2 · answered by Thomas J 2 · 0⤊ 0⤋