Diet & Fitness - 30 June 2006

AND how many grams of fat should a person consume a day?

2006-06-30 13:11:15 · 5 answers · asked by brittanykahlen.s2 2

i am 14 an d i can eat la whole bag or chips like 3 sodas a candy bar and a bagle with bread and still not be full i hate this because i wanna lose weight but i cant i am never really full what can i do to lose weight and how do i stop this??

2006-06-30 13:02:14 · 11 answers · asked by california1991qt 1

i have pretty bad asthma
and i dont want to stop jogging/runng
so i take 10-30 second breaks
and just walk to catch my breathe
and take a drink of water
will this hurt my workout if i dont do it all at once
but at least im doin it riight,..

2006-06-30 12:50:47 · 9 answers · asked by ♥ Stephanie Louise♥ 4

My fiance believes that these one a day vitamins will make it so he can eat all the junk food he wants, can anyone point me in the right direction of a web site or trustworthy sources so I can show him that he still needs to eat a balanced diet

2006-06-30 12:45:13 · 8 answers · asked by Anonymous

2006-06-30 12:45:11 · 13 answers · asked by Sonya 5

Do I have asthma if I am coughing every 5-20 seconds for 15-20 minutes when I run a 5 min and 30 sec mile?

2006-06-30 12:41:42 · 10 answers · asked by Miff 2

2006-06-30 12:35:44 · 5 answers · asked by Robin F 1

I want to know because, you shouldn't be doing this stuff!

2006-06-30 12:17:58 · 16 answers · asked by Roxy A. 1

i LosT abOut 23 Lbs in arouNd 2m oNTHs jSt wALKiN 6 miLes a day dURin oNe moNTh ND Lyk 3 fOR ONE MoNth...bUt i wANa KNOw if tHeirS a bEtter waY ta LoSE weigHT...ive beEN goiN tA tHa gyM bUT i dUNO if iT wiLL reALLy heLp...
wHAts tHe beST way? cUz i dUN waNa get aLL bUff....cUz tHats eWwW fOr a giRL....
i HEarD tHAt tHE LEss yoU wAY tHe haRder iT tAKEs ta LosE weigHt....ND im ABOut aVEragE weigHT...any SUggESTioNs?

2006-06-30 12:15:04 · 47 answers · asked by mz.jeter_21 1

When kind of adverse affects if any occured? Did you lose weight? Do you feel healthier?

Here is a link to the version I am considering.

http://www.falconblanco.com/health/cleansing/lemoncleanse.htm

2006-06-30 12:07:23 · 19 answers · asked by Anonymous

2006-06-30 12:02:05 · 11 answers · asked by Anonymous

I ask because I am considering supplementing my workouts with NITRIX a N.O. booster and an just curious if it has worked for anyone else out there, or if it did not for that matter.

2006-06-30 12:00:02 · 5 answers · asked by hearttech22 3

I eat raw fruits and veggies, nuts, eggs, ect but I started exercising and I'm skinny enough, I can't loose any weight. I just want to know how to replace those calories I've lost. I could put dressing on the salad, but don't want to raise my insulin levels.

Oh, also, I don't eat refined grains/ sugars as you don't really need to if you eat raw fruits and veggies anyway because you get enough carbs and you really should be eating more protien than carbs anyway (and they raise your insulin levels decreasing your energy).

2006-06-30 11:48:30 · 3 answers · asked by sgregory1522 3

do ground/milled flaxseed lose its flavor or nutritious as they're being cut up?! do they taste any different?

2006-06-30 11:46:30 · 3 answers · asked by jisdfkj 1

2006-06-30 11:41:54 · 8 answers · asked by Zarina B 1

2006-06-30 10:59:36 · 39 answers · asked by somanith d 1

2006-06-30 10:57:57 · 20 answers · asked by jeep_girrl 1

2006-06-30 10:53:04 · 10 answers · asked by somanith d 1

just curious

2006-06-30 10:38:30 · 4 answers · asked by Anonymous

2006-06-30 10:37:39 · 4 answers · asked by hotty azn fo life 1

I go to the gym daily and burn about 750 cals on the tredmill and usually sweat a lot. Today i put a fan on me and did my usual workout, however i barely sweat at all. Did I still burn the same amount of calories as before?

2006-06-30 10:33:50 · 10 answers · asked by atom0587 1

2006-06-30 10:25:59 · 8 answers · asked by sdffdsfd d 1

If it's 20 grams per day,then it's freakingly low/hard to keep it throughout all our lives....?!
Is it true people mean 20 grams of carbohydrate consuming means a low-carb diet or ??

2006-06-30 10:25:56 · 8 answers · asked by Anonymous

Sugeries are out due to I cant be put under. I also have a trakostomy hole in my neck that will never heal from being on life support from several years ago which because of my weight and that means I run out of breath really easy. Does anyone have any idea(s) of what I can do to help myself with weight loss?

2006-06-30 10:23:12 · 12 answers · asked by sisnd2000 1

2006-06-30 10:22:38 · 4 answers · asked by Garland Red Neck 1

2006-06-30 09:58:30 · 6 answers · asked by Anonymous

2006-06-30 09:57:15 · 5 answers · asked by srijani g 1

It is stated that regular exercise can make a person look younger but most athletes dont look younger than the rest of the population. In most cases athletes look older than the general population.

2006-06-30 09:53:43 · 9 answers · asked by Anonymous

2006-06-30 09:51:47 · 7 answers · asked by Anonymous

Im 5'7 and 130 or 135 pounds....I wanna put on some weight but not too much...i tried eating fatty foods but instead of gaining weight i just got sick...and its really hard for me to put on weight...and if i do ill just lose it really fast....any ideas?

2006-06-30 09:50:55 · 29 answers · asked by @bsolutely $weet 2