2006-06-30 12:45:11 · 13 answers · asked by Sonya 5 in Health ➔ Diet & Fitness
I've heard that if it's a good cut (little fat), it is mostly protein and it's great for you, just make sure it's not loaded with butter, seasoning and crap that makes it bad for you.
2006-06-30 12:48:50 · answer #1 · answered by barefootmodel 6 · 5⤊ 1⤋
good, but it takes at least 3 days to full digest. One steak a week is enough. Its better to eat white meats like chicken and fish
2006-06-30 19:48:24 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Red meat is not very good for your diet. Try eating chicken in place of red meats. Wait, you weren't talking about tube steak right?? lol
2006-06-30 19:57:40 · answer #3 · answered by Pimp_Slapper 5 · 0⤊ 0⤋
in one sense steak is good as long as its lean it is high in protien,iron and amino acids but like all red meat is high in fats and trans fats which are bad chicken and fish are alot better choices but steak in moderation is good
2006-06-30 19:49:11 · answer #4 · answered by mfiremoose689 2 · 0⤊ 0⤋
This depends on you...but steak can sit around rotting in your intestines...You should do periodic cleanses to clean that out:)
2006-06-30 19:51:35 · answer #5 · answered by Hello 2 · 0⤊ 0⤋
It all depends on who you ask. Me I say it is good for you .......but if you think about it no matter what you eat,drink or breath its all bad for you.So just eat steak, breath air,drinkwine(or beer) and just live a little.
2006-06-30 19:54:39 · answer #6 · answered by kingtoocan 1 · 0⤊ 0⤋
no not if you eat it a lot. grilled is the best way. You need red meat because they have amino acids that you need and protein.
2006-06-30 19:50:25 · answer #7 · answered by mely 3 · 0⤊ 0⤋
Good. It's a source of iron.
2006-06-30 19:48:54 · answer #8 · answered by Author Al 4 · 0⤊ 0⤋
Definitely good for as long as you enjoy it. And vice versa.
2006-06-30 19:53:26 · answer #9 · answered by svikm 3 · 0⤊ 0⤋
too much animal protein is good for no one
2006-06-30 19:59:26 · answer #10 · answered by likeskansas 5 · 0⤊ 0⤋