I go to the gym daily and burn about 750 cals on the tredmill and usually sweat a lot. Today i put a fan on me and did my usual workout, however i barely sweat at all. Did I still burn the same amount of calories as before?
2006-06-30 10:33:50 · 10 answers · asked by atom0587 1 in Health ➔ Diet & Fitness
Yes.
2006-06-30 10:35:56 · answer #1 · answered by jdc591 5 · 0⤊ 0⤋
It's not the sweat that burns the calories...it's the work you are doing.. If your goal is to lose fat then you need to keep your heart rate in the right zone. Take your age and minus 220 that is your max. to lose fat you need to be between 40 and 60% of that.
2006-06-30 10:40:42 · answer #2 · answered by fredog92 1 · 0⤊ 0⤋
This is the same technique I have taught over 138,000 men and women in 157 countries to successfully treat their excessive sweating condition over the past 7 years!
Remember: Watch the whole video, as the ending will pleasantly surprise you�
2016-05-20 10:20:57 · answer #3 · answered by Anonymous · 0⤊ 0⤋
absolutely buy you didn't loose as much body fluid which can be a good thing. No since in dehhdration. If you are holding fluids you may want to avoid the fan.
2006-06-30 10:39:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Of course! But U felt...fresh, didn't U?
2006-06-30 10:38:48 · answer #5 · answered by Babz M 2 · 0⤊ 0⤋
HI
2006-06-30 10:39:42 · answer #6 · answered by hotty azn fo life 1 · 0⤊ 0⤋
ya
2006-06-30 10:37:39 · answer #7 · answered by lynn b 1 · 0⤊ 0⤋
yes, just less.
2006-06-30 10:40:50 · answer #8 · answered by ruggedwarrior_love 2 · 0⤊ 0⤋
I'm sure you did.
2006-06-30 10:38:45 · answer #9 · answered by annafelp 1 · 0⤊ 0⤋
yes of course you do,....
2006-06-30 10:37:30 · answer #10 · answered by Male Sicilian Trauma Nurse 6 · 0⤊ 0⤋