Diet & Fitness - 26 June 2006

I need Help i want to burn Fat i want to get fit i want to loose weight very fast Thank u

2006-06-26 23:13:56 · 20 answers · asked by braveheart_scotlandsamo 1

2006-06-26 22:43:12 · 20 answers · asked by sophie482000 2

I am 6'3" 324 currently, I started at 338 two weeks ago so Im off to a great start. I am gonna be exercising in my pool twice a day for 45 minutes -1 hour each time. I have cut out all cokes,chips,candy,cookies and fast food. I have replace those with fat free yogurt and fresh fruit. Is this an attainable goal or am I shooting too high?

2006-06-26 22:42:22 · 7 answers · asked by gsmith1236@sbcglobal.net 2

2006-06-26 22:37:29 · 25 answers · asked by Lisa W 2

2006-06-26 22:35:22 · 14 answers · asked by Elito 2

I am 6'3" 320 so please tell me what I need to be doing, swimming or walking

2006-06-26 22:32:17 · 9 answers · asked by gsmith1236@sbcglobal.net 2

i've thought about quitting smoking because i know it's bad for me. i have a bad weight problem though that i'm working my way to getting better at...but i dont want to gain anymore weight by quitting. any suggestions?

2006-06-26 22:29:52 · 63 answers · asked by me 2

is it fun and is it hard to do because i am thanking about becoming one

2006-06-26 22:27:35 · 15 answers · asked by Anonymous

back last august, i dropped from 200 to 170 lbs. when i quit work, i gained it back plus 30 more...

why is it that i gain weight when i am not working, but eating the same?

i only do office work...it doesn't make sense.

2006-06-26 22:04:50 · 9 answers · asked by me 2

tell me any liquids or foods or simple exercises dat will reduce atleast 5kgs.. ??

2006-06-26 21:17:53 · 14 answers · asked by K 2

for last 6 month i work ver hard on my body to loose my weight but my waist does not go less then 32 inch's i run 2 mile a day and work 2 hours in gym i have well build arm shoulder and chest but fats from my belly does not goes i need helpi lost 35 pound my was 40 inch my age is 19
i need help

pls how do i get those sexy abbs

2006-06-26 21:05:31 · 39 answers · asked by undecidedbattleoflove 1

what is the best way to get perfect 6-pax?

2006-06-26 20:59:31 · 14 answers · asked by daniel83 1

i can't afford an agent or personal trainer, will running 3 miles a day for three weeks help at all?

2006-06-26 20:58:41 · 9 answers · asked by Janna B 2

how may sit ups do u do everyday to get the abs..

how long did u do it??

2006-06-26 20:57:41 · 8 answers · asked by me.. 2

i look really really fat and i want to get in shape but its so hard can any one help i know eating less help but what other things can i do i dont want to be an ugly fat pig!!!!!!!!!!!

2006-06-26 20:54:12 · 5 answers · asked by smallgirlforyou 2

I'm almost 25 yrs old
I weight 236 lbs.
I'm a student

2006-06-26 20:44:58 · 66 answers · asked by Anonymous

i want to lose at least 20 lbs. and i can only fit in a few excersises a day and i want to look good before school starts again.i am also on the basket ball team so i need to run faster and jump much higher and i want to be healthy.

2006-06-26 20:39:48 · 23 answers · asked by Janna B 2

2006-06-26 20:27:02 · 7 answers · asked by elegance 1

i'm 5'5 age 13

2006-06-26 20:25:15 · 14 answers · asked by ossie2j 1

2006-06-26 19:53:32 · 8 answers · asked by Anonymous

I work out all the time. I go to the gym, I work out for 45mins- 1hr a day!
I work out at home on the weekend when the gym is not open.
I've now been working out for the past 3 weeks.
However, I am not seeing any results as far as muscle formation or whatever.
I'm only noticing weight loss.
Am I working out to little to make a difference, or do I need to increase my time or what?
If anyone can help me out, that'd be great.
thanks so much.

2006-06-26 19:45:12 · 36 answers · asked by Anonymous

2006-06-26 19:31:51 · 32 answers · asked by FREDDY 2

2006-06-26 19:16:50 · 3 answers · asked by Anonymous

I realize that you can't get one over night, but about how many weeks/months do you think it will take before you see real results? Also, how often should i excersize my abs?

2006-06-26 18:59:59 · 8 answers · asked by Olalalala 3

2006-06-26 18:59:26 · 3 answers · asked by Anonymous

hiya. when you are jogging on surface streets and not on a track where you know the precise distance, what is the best way to calculate your distance? my husband is 6'1" and i am 5'2", so we get different results with our pedometer. should we drive the route in our car, or will that also be a different measurement?
thanks for your help.

2006-06-26 18:52:04 · 5 answers · asked by chad.roscoe 3

2006-06-26 18:43:14 · 6 answers · asked by hardballz18 1

I have been using thyroid pills to try to lose weight. AND for now it's working...

Are there any side effects I should keep in mind?

2006-06-26 18:28:30 · 21 answers · asked by FavoredbyU 5

Has anyone every tried the the master cleanse or lemonade diet? I am starting it tomorrow and wanted to get some feedback. I am doing it mainly for a cleanse but I would also like to lose some weight......let me know if it works!

2006-06-26 18:27:05 · 28 answers · asked by Roxcce 2

2006-06-26 18:13:26 · 7 answers · asked by missshrty521 1