how may sit ups do u do everyday to get the abs..
how long did u do it??
2006-06-26 20:57:41 · 8 answers · asked by me.. 2 in Health ➔ Diet & Fitness
well right now i'm only capable of ten, guess i'm out of shape and my tummy gets in the way ..hehehehe
2006-06-26 21:00:11 · answer #1 · answered by AngieB 1 · 0⤊ 0⤋
I do 3 sets of 85 situps with my hands tucked behind my head and my legs bent. I've done this every night at 11 o'clock for 8 monthes. That's how I get my fantasic abs. hahaha.
(I really do exactly that many, I'm a basketball player)
2006-06-26 21:05:40 · answer #2 · answered by webmaster_mindgamez 2 · 0⤊ 0⤋
I don't have abs that show, but if you are going to build abs you need crunches and diet, unless genetics are in your side the you have a problem.
The trick is to loose weight and do crunches.
2006-06-26 21:01:12 · answer #3 · answered by ybzcarlos1 4 · 0⤊ 0⤋
Around 50 per day, for around 1 year.
2006-06-26 21:04:21 · answer #4 · answered by Tunkson 3 · 0⤊ 0⤋
i have gotten my abs from 9 years of gymnastics...i dont really try to get them, they just came. haha. anyway, i cant answer your question, but also consider doing other forms of ab exercises.
2006-06-26 21:01:46 · answer #5 · answered by laura 4 · 0⤊ 0⤋
its up to your capcity. but ideal for females is 10-20/day.
2006-06-26 21:01:51 · answer #6 · answered by mitchelle carlos 1 · 0⤊ 0⤋
ok... all i have to say to u is that u suck! how could u not think that teddy geiger is fantastic?!?
2006-06-26 21:07:23 · answer #7 · answered by booers410 2 · 0⤊ 0⤋
fatigued
2006-06-26 21:03:28 · answer #8 · answered by KATA 1 · 0⤊ 0⤋