Diet & Fitness - 26 June 2006

2006-06-26 03:18:50 · 10 answers · asked by Anonymous

im trying to eat small healthy meals a day and work out but I have a 7 month old baby and cant seem to eat 3 times a day never mind 6 is there any way to boost my metabolisim and still only eat 3 times a day i dont eat junk food or drink pop but my metabolisim is slow need to speed it up to burn fat plz help

2006-06-26 03:18:21 · 6 answers · asked by fisher_lady_1973 2

2006-06-26 03:12:34 · 7 answers · asked by Anonymous

this is weird.. i am considered under weight. but i still have love handles, i dont have a flat stomach instead i have rolls which are pouring out(cant wear low rise).. and my arms are flabby... help me..pls :'(

2006-06-26 03:10:07 · 5 answers · asked by envious 2

2006-06-26 03:07:46 · 8 answers · asked by Frodo 3

2006-06-26 02:52:25 · 8 answers · asked by Anonymous

2006-06-26 02:51:48 · 2 answers · asked by carol a 1

i am 23 old.my weight is 72 &height is 157.i want to reduce my weight in a natural way. how can ido it so.

2006-06-26 02:51:44 · 25 answers · asked by anusuya m 1

why is that good for you.

2006-06-26 02:51:31 · 9 answers · asked by Anonymous

2006-06-26 02:49:48 · 11 answers · asked by Anonymous

2006-06-26 02:49:35 · 3 answers · asked by lifelover581 5

I excersize 1 hour each day, and walk about 1:30 hours. I think that's more than enough really. I'm not about to do more. And my calorie intake is low because I'm a raw food vegan and I really don't want to stuff myself with tons more of veggies and fruit when I don't have the taste for it.

I am reading that these are things I do have to do though, in order to lose more weight.

I don't believe that.

Well how then do all those anorexic girls lose weight? I'm sure they don't eat more to lose more weight.

I'm not comparing myself to a diseased woman, I'm just asking if I can continue with my normal excersize/diet plan and get over this weight loss plateau?

2006-06-26 02:41:51 · 51 answers · asked by Anonymous

i've been doing the abs diet...i'm a thin girl, but i wanted some nice abs...i've been eating healthy, excercising, etc...but i've been exercising much more often than it says to, to speed up the results...is that a bad thing?? is there such a thing as working out TOO much?? thanks!

2006-06-26 02:40:48 · 9 answers · asked by Anonymous

best way to loose weight

2006-06-26 02:40:35 · 15 answers · asked by Anonymous

2006-06-26 01:57:09 · 5 answers · asked by Anonymous

if yes,then how much glasses of water do i need to drink daily to lose weight..........for how much time do i need to walk or jogg daily to help keep fit..?

2006-06-26 01:55:07 · 52 answers · asked by Ahmed Jadalla Bushra Badawi 4

I found out that I eat non-stop when I feel nervous, sad, scared, lazy and bored. Any ideas on how to kick this habit?

2006-06-26 01:41:14 · 4 answers · asked by Anonymous

Not meaning to be perverted either...

2006-06-26 01:27:41 · 14 answers · asked by Anonymous

2006-06-26 01:23:52 · 28 answers · asked by mryungbp 1

I need help please. Im gettting so depressed from things not working out. Please give any safe no pills needed tips for me. I find that walking up and down stairs is difficult and simple things like tying shoes. I'm too young for this. But I have no money to go to these weight loss centers. Please help!

2006-06-26 01:18:34 · 52 answers · asked by Bijou 1

2006-06-26 01:01:14 · 3 answers · asked by magdamay34 2

i m 105kg and want to be 90kg

a kilo is equal to about 2.2lbs

2006-06-26 01:00:30 · 4 answers · asked by helix 3

in dist/tmr and cal/tmr ,tmr stands for what ?


tks

2006-06-26 00:56:30 · 1 answers · asked by ysaremian 1

i know there are heart rate zones but do they actually make a difference?

2006-06-26 00:48:55 · 14 answers · asked by nige_robson 1

2006-06-26 00:38:57 · 7 answers · asked by Anonymous

2006-06-26 00:22:23 · 11 answers · asked by katunich 2

I had a killer workout this morning. My personal trainer was really pushing me to my limits. Now my arms are sore and my arms have been trembling all morning. Anything to worry about?

2006-06-26 00:10:55 · 5 answers · asked by Anonymous