Diet & Fitness - 26 June 2006

running distances

2006-06-26 06:58:45 · 7 answers · asked by Anonymous

2006-06-26 06:50:14 · 3 answers · asked by Anonymous

I need to lose 25 pounds by December. (And I'd really like to lose 10 by the time I go back to college...in August!)
Thing is, I have willpower, but only in spurts. What is the best way to stay motivated to do all the things to lose weight (like, limiting calories and going to exercise and all that jazz)?

2006-06-26 06:49:37 · 16 answers · asked by Sleeping2Dream 2

2006-06-26 06:39:20 · 0 answers · asked by musicISmyLIFE 2

This is really important, for the start of school

2006-06-26 06:30:43 · 7 answers · asked by softballr0x 2

Interested in Biking, Running, Walking and Hiking mostly - Information on diets, training, stretching - Maybe articles about what not to do. I need free interesting content.

2006-06-26 06:26:58 · 6 answers · asked by PoolRoomPaintings.com 2

2006-06-26 06:25:58 · 36 answers · asked by lazygirl 1

2006-06-26 06:19:46 · 9 answers · asked by Love2teach 4

2006-06-26 06:15:58 · 31 answers · asked by Respiratory Therapist 1

should i starve my self

2006-06-26 06:13:11 · 28 answers · asked by jennyrocks1995 1

I work out everyday now, cardio and weight lifting!!! I do 20 or less carbs a day!! I want serious answers only!! Thanks in advance!!

2006-06-26 06:09:37 · 13 answers · asked by I'm Fat!! 1

Is coffee good for you? Are there any health side-effects from coffee that we should be concerned about?

2006-06-26 06:06:44 · 7 answers · asked by Anonymous

Does anyone a good way to lose weight and it works. I am looking for good way to lose weight. And i really don't have alot money to join weight lost clubs. So if you know of something that works let me know. Please i need help.

2006-06-26 06:03:51 · 20 answers · asked by lilbirdfamily 2

OK...I am in NO way advocating starving oneself to get thin, but this has always bugged me. Magazines and health professionals, etc, always say that if you stop eating, or eat very little, your body will start storing fat and you will gain instead of lose weight. However, if you look at anorexics and starving people around the world, I think it becomes apparent that it is OVEReating as we do here that makes one OVERweight. Is there actual science behind any of this, or is it propaganda attempting to insure that less girls will fall into the horrible trap of anorexia??? Just curious if anyone else has any thoughts on this...

2006-06-26 06:03:10 · 10 answers · asked by cooperslassie 4

2006-06-26 05:55:20 · 14 answers · asked by Anonymous

2006-06-26 05:45:59 · 24 answers · asked by Anonymous

THAT IS THEIR QUESTION OMG!!! HE IS SOOOOOOOO WANTING ATTENTION!!!!!!!
i am on a strict diet to lose weight so i dont have to get a coronart bypass surgery. did i eat too much today? i woke up and ate 4 cans of corned beef hash and 16 eggs. i washed it down with two mcdonald's mcflurries and a sausage egg and cheese mcmuffin on my way to work. for lunch, i had 14 hot pockets and 3 of those danish things from a vending machine and about 7 dr. peppers. for dinner i had 6 lbs. of salted pork, 4 lbs. of beef, 3 lobsters, 6 lbs. of shrimp, 4 baked potatoes, and 3 pieces of broccoli smothered in cheese. for dessert i had 18 packets of jello topped with 2 cans of whipped cream and a jar of cherries. for exercise, i walked to the refridgerator and back to the coach 13 times and had vigorous sex with my bull-dyke lover arnolda.
I CIN'T BELIVE HE EVEN DARED PUT UP THAT INFORMATION

2006-06-26 05:41:19 · 6 answers · asked by lilswimmerxoxo 2

i need to lose weight with out buying stuff with money cheap way to lose weight

2006-06-26 05:21:35 · 26 answers · asked by weldus69 1

For example, I have an insatiable need to eat sunflower seeds, icecream, pickles, and tv dinners. All the time. In fact, I cannot stop eating sunflower seeds. Once I start eating them, it is like trying to tell an alcoholic to stop drinking in mid gulp. What causes this?

2006-06-26 05:09:18 · 3 answers · asked by DarkOneSaysJump 1

what is better to do first? for example in the morning should you run then eat or eat then run? how long should you wait until exercising/eating?

2006-06-26 04:47:24 · 13 answers · asked by niki 1

I really dont like my body right and I want to loose weight. Can you tel me some fast simple steps. Im only 14 and I have school, homework, etc. Can walking really help you loose weight? If so how much would you have to do? and how much will you loose? I'm half korean and half italian. My mom is korean and she cooks all this korean food. I dont know what she puts in them and it mostly greasy. What should I do? Places where I think I have a lot of fat- my stomach, arms, and hips. <=Can you tell me anything excercises that can help me or any routines?

2006-06-26 04:32:11 · 9 answers · asked by Anonymous

And how much protein does chicken have ?

2006-06-26 04:32:09 · 13 answers · asked by Anonymous

For example; if i start wearing down i use the check-point game, where as i keep going til i get to a place i mark up ahead, and when i reach it i choose another one in the distance.

2006-06-26 04:27:05 · 13 answers · asked by Tim 1

2006-06-26 04:03:52 · 12 answers · asked by asker 1

2006-06-26 03:54:17 · 3 answers · asked by menaka 1

i weigh 100 pounds is that to much or too little?

2006-06-26 03:53:20 · 11 answers · asked by Anonymous

2006-06-26 03:35:48 · 10 answers · asked by Lynda T 1

Im a 40 year old pre-mentoposal women. I have lost 20 punds and dont seem to be loosing much more. I am 5'2 and weigh 152 pounds I am on medication for high cholestoral. HELP!

2006-06-26 03:29:23 · 5 answers · asked by Anonymous

2006-06-26 03:28:30 · 13 answers · asked by m b 1

What is the best way??

2006-06-26 03:27:16 · 5 answers · asked by ♥ Vogue ♥ 2