Diet & Fitness - 26 June 2006

Please advise me on what to do. I started taking an anti-obesity pill 3 days ago and the effect is that it gives me sleepless nights. I really can't sleep for 3 days. I want to continue taking the pill but i want to sleep too. I am afraid that if i do take the pill again i wont be able to sleep tonight. For this day, i did not take the pill. I want to loose weight. I am just 32, married with 1 kid but i measure 38 in waistline. Any other help you can share me on how to olose weight, and i mean to really loose weight. Help please....

2006-06-26 18:10:06 · 3 answers · asked by Sophia Beatrice 1

Hoodia is anyone taking it and will it work

2006-06-26 18:09:38 · 5 answers · asked by crappiejig1954 1

Im on a diet right now... Im over weight 233 pounds im 15 years old. People say that im very pretty for muh size. That I have a pretty face. And they say I'll be even prettier if I lose some weight. So for the summer im on the grape fruit diet and im also runing and walking a mile a day. I also do cardieo. Which I finds that very fun! So im doing really good. But I dont really know if im doing this for muhself or for others to like me more. Even the guys say I will be hot if I lose weight... what do u think?

2006-06-26 17:55:57 · 8 answers · asked by life_and_ashleyxoxo 3

2006-06-26 17:47:21 · 5 answers · asked by Anonymous

Ok so I'm 24, 5'6", and weigh 190lbs. I've been up and down with my weight since pubity but I really want to lose the weight and fast. At the end of last summer I weighed 180lbs. but I was also walking everywhere instead of driving but I've become one of those lazy people. I also recently got laid off from work and I pretty much do nothing at home. My question is does anyone know a really good exercise and diet routine to help end this lazy way???

2006-06-26 17:29:09 · 7 answers · asked by wldsxychild 2

Some people do and some people never gain a pound. I can eat anything and I stay the size I am.

2006-06-26 17:13:31 · 19 answers · asked by ? 4

If you are 185 lbs, 5'4", 38 yrs old, female, with Hashimoto's hypothyroidism, walking 5 - 6 miles a day, occasionally jogging or running along the way, occasionally lift weights & eat healthy about 1200 cals a day on avg - no red meats, how long do you think it would take to hit a goal weight of 135 lbs? In weeks or months.

2006-06-26 17:04:34 · 9 answers · asked by tumnjun 2

2006-06-26 17:01:26 · 7 answers · asked by bloogin06 1

who ever called in sick with constipation.

2006-06-26 16:57:23 · 17 answers · asked by ronzohooter 4

I have been drinking this herb called Yerba Mate. It is in tea form. I wanted to know if anyone knows anything about this herb. Are there side effects to using it? Is it addictive? You can only find it in vitamin stores. It is amazing, but I just want to make sure it is safe.

2006-06-26 16:49:53 · 4 answers · asked by ? 2

(I feel my arms are too skinny) I would appreciate the name of the exercises as well as the proper techinque, or some links to this info. Thanks!

2006-06-26 16:48:47 · 6 answers · asked by ray_ferrer 1

I just went bowling and I bowl with my right hand. When I was finished, my left arm started to throb with a dull pain shooting down from the middle of my tricep to my pinky. and there is sort of a pins and needles felling in my pinky. kind of like when you hit your funny bone. I just started taking xenadrine efx today, the non-ephedra kind. did I just do something bowling, even though I dont bowl with my left arm. or is it something to do with my heart. I am 18 years old. should I worry. i dont wanna stop taking the xenadrine if I dont have to, but I really dont want to die.

2006-06-26 16:46:15 · 3 answers · asked by bloogin06 1

2006-06-26 16:45:31 · 17 answers · asked by ronzohooter 4

Need to loose wight.

2006-06-26 16:45:10 · 11 answers · asked by endmyaffliction 2

My fiance is on the atkins diet and has been for two weeks today. He is having some trouble only eating meat and cheese and is trying to find some other things he can eat that don't have any carbs. We found that jello and whipped creme I believe it is, don't have any carbs so I made him a bunch of that but I am wondering what else is out there.

Are there any other food you know of that don't have any carbs or <1g of carbs?

I know they have that Atkins brand food, but I know there has to be something out there, "regular food" that he could eat besides buying that expensive food.

After two weeks he is allowed to have 24g of carbs a day, but obviously less is better.

Thanks so much!

2006-06-26 16:42:44 · 8 answers · asked by Amanda 2

2006-06-26 16:38:02 · 2 answers · asked by T. M. S 1

Is anyone a member and has it worked for them? Also what else did u do like diet wise? Any info will help

2006-06-26 16:35:54 · 13 answers · asked by army_wife_9 4

ive been dieting about almost two weeks
with excersize
im not impatient
i just want to know when i should start seein results
so i dont get my hopes up or disapointed
i feel better already though

2006-06-26 16:35:30 · 5 answers · asked by ♥ Stephanie Louise♥ 4

Right now I am trying to gain endurance. I am about to join the airforce as a pilot and I would like some advice on protein,creatine anything. My focus is endurance what are the best supplements for this goal? Is massive ammounts of protein needed for muscle mass growth or is it hype and or a way to sell protein powder? opinions please.

2006-06-26 15:52:35 · 4 answers · asked by john d 1

My mother is forty-three years old and has been smoking, drinking sodas, and constantly eating fast food since she was in her twenties. I want her to be more healthy, I want her around for a while. She keeps saying she'll quit, but never does. How can I convince her to take steps towards living longer?

2006-06-26 15:49:40 · 11 answers · asked by kaiticometrue 3

2006-06-26 15:48:05 · 9 answers · asked by Anonymous

2006-06-26 15:47:26 · 7 answers · asked by Anonymous

what exercises do i do?

2006-06-26 15:46:57 · 12 answers · asked by hey! 1

oakcliff

2006-06-26 15:39:35 · 1 answers · asked by ladyrena12 3

if it does how many do i have to take a day.

2006-06-26 15:36:04 · 3 answers · asked by Anonymous

How the heck do you loose weight if you dont have enough money to buy those weight loss things they advertise on TV?

2006-06-26 15:33:54 · 66 answers · asked by Molly P 1

I do walk occasionally, but the last time I tried working out in a gym I got a lot of muscle cramps and arm strains, so now for excersize I almost exclusively dance. Is this good excersize or do I need to vary myself more?

2006-06-26 15:27:06 · 9 answers · asked by crownofmia 1

I do. My sister eats junk food CONSTANTLY. I wish I could eat like her and not get fat.

2006-06-26 15:16:52 · 14 answers · asked by akatd 4

2006-06-26 15:09:16 · 5 answers · asked by Anonymous

2006-06-26 15:05:14 · 15 answers · asked by Jasmine 1