does fish oil help with menstrual problems?

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does fish oil help with menstrual problems?

if it does how many do i have to take a day.

2006-06-26 15:36:04 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

I don't think that fish oil helps, but B vitamins do.

2006-06-26 15:39:40 · answer #1 · answered by X 4 · 0⤊ 0⤋

Omega 3 fish oil reduces the risk of coronary heart disease.My search pulled up nothing about menstrual problems. sorry.
If you would like you can call 1-(877)- 273-9255 and ask the nutritionist. about Omega3 fatty acids. good cholesterol.1200-2400mg per day.

2006-06-26 22:49:21 · answer #2 · answered by Teacher 6 · 0⤊ 0⤋

Well I take one a day, every day, but I take them for my eyes. I still get menstrual problems like cramps and bloating though. I dont think they really help this. But it couldnt hurt to take them anyway!

2006-06-26 22:39:41 · answer #3 · answered by martster38 4 · 0⤊ 0⤋