why is that good for you.
2006-06-26 02:51:31 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
It's NOT. There's a lot of myth and folklore, but little (if any) scientific basis behind this.
Just drink when you're thirsty. Period.
2006-06-26 05:14:37 · answer #1 · answered by Anonymous · 3⤊ 4⤋
It's good for you in terms of NOT drinking other things. Water has no calories, soda, juice and just about anything else have calories, much of that SUGAR. If your average drink has 300 calories, that's about how many calories you burn running two miles at a 10 minute per mile pace.
2006-06-26 03:14:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Keeps you hydrated plus your cells are mostly water. Also, the mitochondria like to swim around and by drinking a lot of water you make them happy!
2006-06-26 02:56:28 · answer #3 · answered by Answer King 5 · 0⤊ 0⤋
It's good up to a point. If you drink too much water you can get water intoxication and die.
2006-06-26 03:04:41 · answer #4 · answered by Anonymous · 0⤊ 0⤋
hydrates the body, reduces toxins and flushes them out. Your body is made mostly of water so it replenishes the system.
VERY good to keep hydrated esp if pregnant, can prevent preterm labor.
2006-06-26 03:18:57 · answer #5 · answered by tara t 5 · 0⤊ 0⤋
just something i thought i would add into this -
just like everything else you can also have too much water -
everything in moderation
i dont remember the exact number but its something like
3 L in a day - should not do more than that
otherwise it has bad effects
2006-06-26 03:28:36 · answer #6 · answered by abaz_88 2 · 0⤊ 0⤋
Contains no sodium or sugar, helps keep you full..we are made up of lots of water..helps flush our kidneys..rids impurities of the body..I can just keep going on....
2006-06-26 02:58:25 · answer #7 · answered by FloNightingGale 4 · 0⤊ 0⤋
Cures lot of deceases
2006-06-26 02:53:11 · answer #8 · answered by b 1 · 0⤊ 0⤋
It will quench your thirst and will make you urinate and throw diseases and other bacteria in your body...
2006-06-26 02:58:03 · answer #9 · answered by `| ..bheiibhiie love.. | 4 · 0⤊ 0⤋