2006-06-30 09:51:47 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Fat = 9 cal/gm
Carbs and protein = 4-5 cal/gm
But be careful with the carbs. Sugared, sweetened and refined stuff can be very carb dense and not very satisfying.
2006-06-30 09:55:44 · answer #1 · answered by Brent 6 · 0⤊ 0⤋
you gotta watch out for the fats - 9 calories per gram. Alcohol is next, at 7 calories per gram. But this doesn't mean much, because alcohol is a liquid and mixed with water. so how many grams of alcohol are you consuming in a drink? after that, protein and carbs (both simple and complex) have 4 calories per gram.
2006-06-30 09:56:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Fat has the most at 9 calories per gram
2006-06-30 14:02:29 · answer #3 · answered by nutritionist34 1 · 0⤊ 0⤋
fat is the highest in calories per gram with 9, but it's still important to get a balance of all things and remember that works for your best friend might not work for you if you're trying to watch what you eat.
2006-06-30 10:47:05 · answer #4 · answered by Elizabeth S 1 · 0⤊ 0⤋
Fat has 9 grams while carbs and protein have 4.
2006-06-30 09:55:45 · answer #5 · answered by JustMe 6 · 0⤊ 0⤋
Most Calories Per Gram
2017-02-22 05:16:27 · answer #6 · answered by ? 3 · 0⤊ 0⤋
foods that are high in fat content. Bacon or butter for example
2006-06-30 09:53:57 · answer #7 · answered by Autum_Witch 2 · 0⤊ 0⤋