2006-06-30 10:59:36 · 39 answers · asked by somanith d 1 in Health ➔ Diet & Fitness
Water - 3 litres a day
Citrus juices freshly squeezed - 1 per day
Green tea - after each meal
Smoothies w skim dairy & blueberries & ice
2006-07-12 00:30:09 · answer #1 · answered by debrock16 5 · 0⤊ 0⤋
Water
2006-07-14 09:30:54 · answer #2 · answered by wzsvvuv 2 · 0⤊ 0⤋
The only drink that would be 100% healthy for everyone is purified water.
Fruit juices that are 100% natural are healthy, but some diabetics can't drink them because it causes blood sugar problems. Even skim milk causes problems for those that are lactose intolerant. Water that hasn't been purified can be toxic to humans if it has bacteria in it.
2006-06-30 11:08:51 · answer #3 · answered by Georgia 4 · 0⤊ 0⤋
Water
2006-06-30 11:02:50 · answer #4 · answered by bcuen17 2 · 0⤊ 0⤋
Water, of course. Green Tea is also pretty good for you. Milk is good for anyone that's not lactose-intolerant and can help with weightloss and healthy lifestyles.
Try to avoid non-natural juices, they are LOADED with artificial ingredients that make it worse than soda most times. And although Diet soda is considered a healthy alternative, it's actually not "healthy" just "less harmful."
2006-06-30 11:03:25 · answer #5 · answered by chica_zarca 6 · 0⤊ 0⤋
Water and Crystal Light
2006-06-30 11:36:00 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Looks like many agree it is water. But then what kind of water? Tap water with chlorine in it? See this site for best types of water and why.
http://phifoundation.org/water.html
2006-06-30 11:06:36 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Water and orange juice not power drinks unless you are working out
2006-07-11 09:06:43 · answer #8 · answered by beaners 2 · 0⤊ 0⤋
Hey guess what it is? your body is made of 80% of it!
Okay so get this...your urine will turn a darker yellow more rich color when your body is done processing all of the nutrients of the liquid . The more clearer the urine is the better the liquid was for your body. And if your traped in a boat in the middle of the ocean tha stuff will be safer for you to consume...Gross I know!
2006-06-30 11:55:39 · answer #9 · answered by ashtonw05 3 · 0⤊ 0⤋
Coke Blac
2006-06-30 11:14:55 · answer #10 · answered by Anonymous · 0⤊ 0⤋