Diet & Fitness - 30 June 2006

I would like to have a really flat tummy...how can i make that happen? What should I eat and what exercises should i do?

2006-06-30 02:05:58 · 20 answers · asked by suneetagy08 2

I am currently attempting to follow weight watchers but I am having such a hard time staying within my points now because I feel hungry all the time. I have already lost 30lbs with the program but now I am struggling. I was hoping that maybe there are some appetite suppressants on the market that really do work. I don't want to be throwing my money away on things that don't really help and I just can't bare the thought of gaining the weight back when I have come so far and still have a ways to go. Please help.

2006-06-30 02:01:32 · 12 answers · asked by melissa 2

I have been working out for months, but I have not seen the improvement I want to see. I'm wondering if protein supplements are safe for teenagers and if they are natural.

2006-06-30 01:12:22 · 9 answers · asked by Amansviri 2

2006-06-30 01:06:14 · 0 answers · asked by Anonymous

2006-06-30 01:03:30 · 9 answers · asked by Anonymous

Last year I once read that walnuts are an appetite suppresent.
And I tried it and it worked (recommend it) A year later I am sick to the teeth of eating walnuts.
Does anyone know of any other appetite suppresents? I have read that water is good? But I find it boring.
Any answers appreciated!

2006-06-30 00:29:23 · 4 answers · asked by Anonymous

2006-06-30 00:16:46 · 9 answers · asked by Anonymous

2006-06-30 00:15:25 · 13 answers · asked by bornsmartgal 1