2006-06-30 10:53:04 · 10 answers · asked by somanith d 1 in Health ➔ Diet & Fitness
Cyanide
2006-06-30 10:55:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Lean meat, fish, chicken, and pork...Fruits, and Vegetables...
That's what I have followed for the past 3 years now, and relax, I do cheat, once in a while...Also, milk is good for you, if you don't have problems with drinking it...Cheese is good for you...Very little bread...Yougert...Gee, what's wrong with me? This is what everyone should be following, from the young to the old, for healthier life styles...
2006-06-30 11:00:07 · answer #2 · answered by ? 2 · 0⤊ 0⤋
The exact same food that is healthy for you is healthy for an older adult.
2006-06-30 10:59:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
The exact same food that is healthy for you is healthy for an older adult.
2006-06-30 10:57:04 · answer #4 · answered by J Somethingorother 6 · 0⤊ 0⤋
Same kind of food that is healthy for young people: low fat, high fiber, no refined sugar, no fried foods, and lots of water
2006-06-30 10:57:34 · answer #5 · answered by Julep 3 · 0⤊ 0⤋
My grandparents eat grits and chicken sausage with gravy, rice, ribs, collard greens, fried chicken and black eyed peas. I think Grandpop still has a beer everyday.
They live in the South, and the still have their own teeth.
2006-06-30 11:18:22 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Vegetables. It's science...humans are omnivores. Just like animals, we need more protein in our diets when we're young (more fit to hunt). As we get older and our teeth get worn down, our bodies change their nutritional requirements to diet filled with plants (fiber!).
2006-06-30 10:58:56 · answer #7 · answered by Melanie 3 · 0⤊ 0⤋
pretty much the same as for younger. this has some yummy and healthy foods you might like
2006-06-30 10:58:45 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Try some Veggie Drinks. Buy a juicer and go crazy!
2006-06-30 10:56:19 · answer #9 · answered by Anonymous · 0⤊ 0⤋
You know your food groups that all
Don't over eat anything
Over doing anything can be bad for you
2006-06-30 10:57:11 · answer #10 · answered by Linda 7 · 0⤊ 0⤋