Diet & Fitness - 22 June 2006

I want to loose at least 10 pounds. not for any reason just to feel a bit better that's all.

2006-06-22 09:49:29 · 15 answers · asked by don't hate 2

When I do 20-30 minutes of cardio i burn about 300 or something calories....I dont have time to do other exercising but i need to lose weight FAST!....is it bad/unhealthy to eat less than 1000 calories if i can only burn 300 a day???

2006-06-22 09:43:27 · 10 answers · asked by Anonymous

I have a hard time sticking to the special K challenge becuase I dislike the cereal its the protien type.What kind of a diet helps me lose a lot of weight?

2006-06-22 09:42:08 · 3 answers · asked by SportsErika13 1

Obviously water is good for you, but if you drink twice the daily supply a day could that be causing the excess to be stored in your belly. You can only pee so much of it out at once!

2006-06-22 09:39:41 · 9 answers · asked by Anonymous

I am under weight I'm 10 and weight 74 pounds help!

2006-06-22 09:36:53 · 24 answers · asked by Anonymous

2006-06-22 09:35:43 · 13 answers · asked by Anonymous

2006-06-22 09:28:47 · 6 answers · asked by AnShUL R 1

thank you for the previus answers, I will eat 4 eggs one complet and 3 of the white only
in what foods i will find good protein i eat tuna and fish
i need to gain weight but healthy food not junk
thank you

2006-06-22 09:19:54 · 8 answers · asked by conejote_99 7

i have a flubbery stomach and i dont know what to do to get rid of it. and soon.Im 14 years old and i weigh 108 lbs. i try to not eat junk food but i just cannnt stopp cause im such a picky eater. please somone help me! what shuld i do?

2006-06-22 09:09:22 · 8 answers · asked by Anonymous

2006-06-22 09:01:15 · 1 answers · asked by ed.zuber@sbcglobal.net 1

what is the best part of the egg to eat yellow or white and why?
what is so bad on the yellow part ?
I need to gain weight can i eat a dozen every morning ? no i don't have chcikens in the back of the house lol
thank your help

2006-06-22 09:00:59 · 29 answers · asked by conejote_99 7

how much should a 23 year old female (5'6") weight?

2006-06-22 08:45:24 · 8 answers · asked by Anonymous

Not interested in crack or meth!!!!

2006-06-22 08:44:25 · 9 answers · asked by Tara B 1

i exercise quite a lot and am in shape but lately (since I started swimming) i get strong cramps in calfs (it doesnt happen at the same time in both legs), usually during the night.. why does this happen, what causes cramps generally and how to prevent it?

2006-06-22 08:44:12 · 18 answers · asked by Lana 3

2006-06-22 08:38:33 · 5 answers · asked by Anonymous

i also work until 2.45 am i am a bartender....I want to start excersisng how can i get motivated...to start

2006-06-22 08:35:56 · 24 answers · asked by Anonymous

WHAT IS THE BEST WAY TO LOSE 40 LBS?

2006-06-22 08:28:34 · 8 answers · asked by Tara B 1

I need to gain about 10lbs in a little less than 2 months to be allowed to play sports next year but I want to know if it will make a big difference in my appearance? Will people all of a sudden notice I gained a lot of weight and look fat?

2006-06-22 08:06:12 · 9 answers · asked by luckygirl1192002 3

im 14 going on 15 i xersise all the time and never loose weight i weigh 122.5 lbs and im 5 ft even

2006-06-22 08:05:30 · 11 answers · asked by brittney ann♥ 1

How long did it take you to lose your extra weight?

I plan to exercise 3 days a week and eat about 1300 calories a day.

Right now I am 5 foot 8 and weigh 170! Yikes! I gained 40 lbs in the past year.

*I gained weight from depression, have since kicked it and ready to take charge of my life!*

2006-06-22 07:46:40 · 12 answers · asked by Anonymous

2006-06-22 07:42:33 · 10 answers · asked by Mz. Salvadorean 1

If so,how long were you on the diet and how much did you loose?

2006-06-22 07:38:45 · 5 answers · asked by luv11syng 3

2006-06-22 07:32:35 · 9 answers · asked by babykrbychck 1

I gained a massive amount of weight over the past few months and I was wondering what diet pills could help me get some of the weight off. I want serious answers, if you plan on saying "dont use pills ull become anarexic jus excersize" then hit your back button now. I'm not asking wether or not I should take them. I'll also be going on a strict diet but that never works by itself for me.
I'm a girl, by the way.

2006-06-22 07:30:53 · 16 answers · asked by DJ Jynx 1

i saw the info mercial on tv and it looked like a fun effective way to get toned...but you know those things can fool u easily...i was just wondering if anywho has used it and wat did u think about it? thanks much!!!!!

2006-06-22 07:25:44 · 7 answers · asked by Anonymous

I need to know now!

2006-06-22 07:17:44 · 18 answers · asked by Anonymous

I have just started cardio running jogging walking (2wks). I am wondering what would be to much for me. My legs hurt somewhat but not enough to quit. Also, what does it mean when i do a workout and after im done i can see my muscles twitching. Is this normal?

2006-06-22 07:16:02 · 8 answers · asked by rynemb20wilson 2

I have a problem with eating foods contain fiber , my dr . said I must avoid them...

2006-06-22 07:06:24 · 5 answers · asked by mina mina 1

2006-06-22 07:01:20 · 12 answers · asked by ronzohooter 4

how can i get rid of the fat in my arms? and why do some people dont get fat in their arms?

2006-06-22 06:56:20 · 9 answers · asked by sarah 1