Diet & Fitness - 22 June 2006

I have a party in 3 days and my new jeans are a little snug.

2006-06-22 06:53:41 · 10 answers · asked by Anonymous

I have been lifting for a while and I have been unable to gain any significant muscle mass. What am I doing wrong? What are some good tips when is comes to gaining muscle. I want to focus mainly on biceps and triceps. Thanks.

2006-06-22 06:52:57 · 27 answers · asked by Anonymous

2006-06-22 06:49:07 · 30 answers · asked by Anonymous

2006-06-22 06:36:21 · 9 answers · asked by tom 2

i pulled most of my muscules in my legs, stomach and shoulders from returning from the gym. any advice

2006-06-22 06:35:40 · 6 answers · asked by chloë 2

What would happen to a 13 year old who is lifting weights?

2006-06-22 06:34:41 · 4 answers · asked by Anonymous

2006-06-22 06:33:45 · 17 answers · asked by Anonymous

I just need to know how?

2006-06-22 06:28:44 · 18 answers · asked by Anonymous

It needs to be fast like one month fast

2006-06-22 06:16:45 · 11 answers · asked by Anonymous

2006-06-22 06:16:39 · 4 answers · asked by luv11syng 3

for weight loss!

2006-06-22 05:55:55 · 1 answers · asked by myshit 1

2006-06-22 05:48:26 · 34 answers · asked by Scott B 1

i'm loosing weight and my butt is going away, i want it to come back but without gaining the weight back!! any suggestions???

2006-06-22 05:43:29 · 17 answers · asked by syngndiva 2

I need to loose 30 pounds in 1.5 months.

2006-06-22 05:39:57 · 4 answers · asked by ik 1

I hear 8 glasses, but how big is a glass? 1 cup? And is that an old wives tale so to speak?

2006-06-22 05:28:55 · 44 answers · asked by Krystal 1

Best answer goes to the most informed answer in 40 minutes.

2006-06-22 05:13:36 · 17 answers · asked by bluewishing 2

Have you seen the painful and pathetic look of many joggers out running? It is painful to witness a jogger who looks like they are punishing themselves with exhaustion. Their faces are red and heavily breathe their sloppy run forward. Their posture is hunched and their facial expressions are of being tortured.
Do they really think they are benefiting their bodies by doing something that looks so detrimental?

2006-06-22 05:10:28 · 12 answers · asked by Anonymous

cuz i just did a workout and im sweating and i've been drinking water

2006-06-22 05:09:17 · 7 answers · asked by tabina644 2

that is ephedra

2006-06-22 04:56:41 · 2 answers · asked by eastlake2691 1

I am also starting a walk/running program.

2006-06-22 04:48:54 · 15 answers · asked by puffercountry 2

I always start great and fall off the wagon by Wednesday and then say ah well I will start again on Monday. It cracks my partner up, he always asks why can u only start your diet on a Monday, lol.

2006-06-22 04:46:49 · 18 answers · asked by missieclass 4

Im a teenaged girl and I have been trying to slim down. But Im not that serious about it because it is purely vanity and isnt a big deal. But in the past week i have lost 5 pounds. I have been eating more than i usually do, for example i ate a dozen eggs in less than five days without even noticing until i counted them and thought about it. And I eat alot of cereal. I think i ate like 3 apples yesterday. What's going on?

2006-06-22 04:38:54 · 29 answers · asked by thesecitiessleep 4

its winter in australia and the weather outside is cold. If i decide to go for a briskwalk/jog, will i still lose weight as it is almost impossible to actually sweat?

2006-06-22 04:29:43 · 8 answers · asked by Anonymous

2006-06-22 04:19:53 · 5 answers · asked by ny_designer211 2

I think of food 24/7!!! I eat when I'm happy, mad, sad, bored, and whenever else you can think of. I need help getting rid of my cravings. I am on an antidepressant and blood pressure medication so I prefer to not take anything to do this for me. Please help me I have gained almost 70lbs in the last 2 years. The only good thing about gaining weight is I finally have some boobs. LOL. Please help.

2006-06-22 04:12:02 · 11 answers · asked by misses e 2

2006-06-22 04:09:23 · 10 answers · asked by Anonymous

Such as drinking the shake for breakfast and lunch.. following it up with a lean meal..combined with exercising and diet pills(Smartburn)???Im talking allready prepared meals that are about 300 calories or less.. munching on a rice cake here n there.safe to do or just nuts?

2006-06-22 04:07:20 · 10 answers · asked by Anonymous

I need to look good for a summer vacation in mid-august ...but i definately need to lose weight. Any ways that i can make this happen???? Please Help

2006-06-22 03:58:56 · 47 answers · asked by Ash 1

2006-06-22 03:52:23 · 6 answers · asked by Karli 1

i need to know the best diet pill that i can get. i am on adipex but i dont think they are that good .can you tell me some that you have tryed and that has worked

2006-06-22 03:45:41 · 9 answers · asked by brandy 2