i'm loosing weight and my butt is going away, i want it to come back but without gaining the weight back!! any suggestions???
2006-06-22 05:43:29 · 17 answers · asked by syngndiva 2 in Health ➔ Diet & Fitness
squats and lunges alot of them
2006-06-22 05:46:37 · answer #1 · answered by kandi girl 3 · 0⤊ 1⤋
I know you don't want to put on weight but maybe you should eat more first. You may see that you gain weight but you may have a big butt. After that, do sit ups or other exercises that will only affect your abs or any other areas but not your bottom.
2006-07-05 15:09:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Don't listen to the butt implant advise! Maybe you're decreasing your fat intake considerably? Fat tends to accumulate in the buttocks of women, so restricting too much fat from the diet might be the cause of your concern. You might want to consider adding a bit more healthy fats to your diet such as: olive oil, raw nuts and seeds (sesame, sunflower etc.), avocados, and fresh dairy products.
Try resistance/weight exercises for the glutes. Alternate the workout days with cardio - 1 day cardio, the next resistance. The more resistance exercises you do, the more likely that your glute muscles will grow bigger.
http://www.shapefit.com/training-glutes.html
2006-07-05 13:58:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Butt cleavage or breast cleavage? nicely, i'm a D cup and as for my butt is going i won't communicate approximately different men yet my husband is amazingly content fabric with it. If I had to decide for, i'm going to take the butt.
2016-10-31 07:23:12 · answer #4 · answered by ? 4 · 0⤊ 0⤋
did your butt go on a vacation or something?????? that sounds totally retarded! to have " the butt " u've gotta have " the other fat all over that comes with it "---got it, flat butt????? hint: it doesnt look good to have a disporportionate butt
this is paris and i want to say UR A COMPLETE WACK JOB!!!! y dont u try injecting some lip plumer in ur butt??? anyways good luck getting ur butt back from where ever it may be!!!
2006-07-05 19:21:22 · answer #5 · answered by paris&&niclole 1 · 0⤊ 0⤋
Girl I have a butt but I don't know what to tell u because all i eat is soul food.
2006-06-30 16:12:09 · answer #6 · answered by SiSi 1 · 0⤊ 0⤋
Treadmill, walking on an incline. Worked wonders for my butt.
2006-07-01 02:53:11 · answer #7 · answered by Sunflower 6 · 0⤊ 0⤋
I have a son that is a real big butt...you can have him for free.
2006-07-05 10:40:49 · answer #8 · answered by ratman13 1 · 0⤊ 0⤋
Except yourself the way you are built. Try sitting and do the walking exercise as you sit.
2006-07-05 06:31:13 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Genetics, or implants! No amount of lunges or squats will change you basic physique.
2006-06-22 05:49:33 · answer #10 · answered by Missykat 1 · 0⤊ 0⤋
cheek Implants!
2006-06-22 05:46:14 · answer #11 · answered by pamela_d_99 5 · 0⤊ 0⤋