sweating mean ur losing calories?

Question

cuz i just did a workout and im sweating and i've been drinking water

Answer 1

Sweating simply indicates your body is under stress. This can be from the atmospheric temperature, body temperature, stress brought on by being overweight, in poor health, mentally stressed the list is endless.

Whilst sweating may reduce weight and burn off a few calories it is not a healthy route to follow as the body becomes dehydrated which puts it under more stress. People think drinking a lot of water redresses this imbalance but it only partially does this and the more you sweat the less beneficial the water intake becomes. You then suffer a reduction in your bodies ability to utilise electric energy required for brain and nerve function and which also controls the heart lung and other organ functionality.What you need is electrolytes in what you drink. Sports drinks are good for this.

You would need to sweat profusely for hours just to burn off the effects off the calorie intake from just one hamburger.

The only safe way to loose calories is sensible diet and exercise.

Answer 2

Sweating means that your body is overheating and needs to cool itself off. Generally heat means that you're burning more calories, but it's not necessarily an indication of a good workout.

Answer 3

Yes, that is why a lot of doctors recommend eating foods with spices...They cause the sweat reaction, which in turn causes the body to lose caleries.

Good luck!!!

Answer 4

This is the same technique I have taught over 138,000 men and women in 157 countries to successfully treat their excessive sweating condition over the past 7 years!

Remember: Watch the whole video, as the ending will pleasantly surprise you�

Answer 5

Nop. Its a cleaning process by body only.

Answer 6

Yes,it is good.But you have to make up with plenty of water.

Answer 7

Of course you are.