Diet & Fitness - 22 June 2006

2006-06-22 14:47:23 · 1 answers · asked by T Jae 2

I eat alot of carrots and was simply wondering if i should worry about that.. cause i dont want to gain any weight.. i worked hard to loose alot of weight and want to stay right where i am

2006-06-22 14:43:26 · 6 answers · asked by SuperStation 1

2006-06-22 14:42:53 · 6 answers · asked by bens_tatay 1

My current weight is 160 and I am 5'8. I really want to be able to feel comfortable in the bathing suit my fiance got me, but can't with my currnt weight. Currently I run/ walk everyday, but there are still places that I really want to tone up more such as my stomach and thighs and the runs/walks aren't cutiing it. What type of things can I do at home that don't require me to join a gym? How do i get rid of this belly and thunder thights???? Help me please!!! (^_^)

2006-06-22 14:38:58 · 8 answers · asked by Lourdes C 1

Im 14 and i weigh almost 130 pounds! i've tried all sorts of diets and excercise plans but it's not working. i want to be slim and sexy september. any ideas?

2006-06-22 14:32:58 · 21 answers · asked by Mrs. Depp 1

I want to stop this diet... and want to get back to my normal life because due to a fear of gaining the weight all back i have started purging if i fear i ate too much, and am constantly worried about gaining weight.... I lift weight and run very hard 4 days a week...and want to continue to gain muscle mass... but i was just wondering how i can get off my diet without gaining weight... i want to go back to the way my life was before ... any help would be great..

2006-06-22 14:25:50 · 10 answers · asked by SuperStation 1

Summer vacation started a week ago and I have gained three pounds!!! I've planned on excercising (running and doing pilates) but I have no motivation. I need some more ideas!

2006-06-22 14:23:36 · 17 answers · asked by azneeyoresk89 2

Yesterday I increased my workout and ran a few more miles I normally would and worked a little more with weights and now I have really sore thighs and biceps. Is there anyway I can do something to quickly reduce my soreness so I can get back to my workout pain-free tomorow morning?

2006-06-22 14:20:48 · 14 answers · asked by algal1120 2

Have any of you ever suffered/currently suffer with swelling in the legs/ankles that seems to get worse during the hot summer days?
I have been dealing with this for the past year, and I cannot get relief, I have been to the DR who gives me water pills that do nothing, I have tried several things, cut out salt, drink more water, drink less water, walk more/ walk less, I cannot get it to stop, I know I need to drop some lbs but I can't stand to walk after awhile because my legs hurt..
any suggestions?

2006-06-22 14:12:08 · 7 answers · asked by Daughtry-luver 5

is it just me, or does anyone else think that drinking water first thing in the morning tastes really gross
why is that?
i mean, i drink a lot of water throughout hre day
but in the morning...................i dunno, its just ew
lol

2006-06-22 14:01:15 · 3 answers · asked by Anonymous

2006-06-22 14:00:48 · 6 answers · asked by Anonymous

2006-06-22 14:00:10 · 10 answers · asked by Anonymous

2006-06-22 13:56:49 · 9 answers · asked by Sara 3

2006-06-22 13:53:52 · 3 answers · asked by abs of steel 3

2006-06-22 13:46:47 · 13 answers · asked by mrsnewbooty 1

i just cant stop!! im full but hungry . how do i put a stop to this?? help!!

2006-06-22 13:26:25 · 9 answers · asked by §gorda§ 3

I want to look like I have a FLAT TUMMY when I go swimming with all of my friends. Please give me some good excercises on toning my tummy down.

2006-06-22 13:25:23 · 13 answers · asked by Anonymous

2006-06-22 13:22:30 · 6 answers · asked by Anonymous

2006-06-22 12:55:48 · 17 answers · asked by kkk_727_kkk 2

Please tell us honestly. Also with the age,height and body frame.

I have a small frame, I'm 5ft 5inches tall(65inches) and I weigh 102lbs.

2006-06-22 12:37:42 · 21 answers · asked by Anonymous

I don't know what to do....
I don't know how long to do it for....
I want to work mostly my upper body i.e. My chest, and Abs.

2006-06-22 12:34:29 · 3 answers · asked by digitaldancer22 4

I am 45 yrs old and have been fighting my weight since I was in high school. I excercise regularly but let's face it, at 45 the weight doesn't want to come off. I am completely burned out killing myself with excersise and dieting with minimal results. I do not qualify for gastric bypass because I have only 55 lbs to lose. Please do not write me back and lecture me on eating right and weights and blah blah blah. I have done it all. I just want to know if there is any kind of surgery out there that someone knows about. If there isn't, then I can accept that. I am not lazy I am just tired and fed up. I am also a pretty healthy person. Thanks for any info.

2006-06-22 12:31:32 · 8 answers · asked by vicky q 1

If not is theyre any other foods that are good to eat on a diet?

2006-06-22 12:25:38 · 33 answers · asked by Anonymous

I am trying to put on five to ten pounds. I would like to know the best foods to eat to add without having a heartattack...so no cheese burgers...I am serious....serious answers please

2006-06-22 12:14:08 · 6 answers · asked by jpickrell1199 2

I have ten days to lose ten pounds!

2006-06-22 12:13:50 · 8 answers · asked by Terra 1

what's the best way to lose belly fat without using machines and taking pills

2006-06-22 11:38:45 · 23 answers · asked by yahoomember 2

2006-06-22 11:31:05 · 3 answers · asked by Anonymous

I am 21 years old and i have not get enought height i am about 1.72 cm now i would like to increase my height and my BMI so what should i do.
I want to know the best way that i can increase my height?

2006-06-22 11:29:24 · 9 answers · asked by Anonymous

2006-06-22 11:25:28 · 11 answers · asked by Anonymous

And PLEASE DO NOT SAY APPLE OR ANY OTHER TYPE OF FRUIT because I know that already. I know about the whole story with Adam and Eve and about the garden of Eden and the tree. I'm a Christinan. I just want to know if you think it could possibly represent something else?

2006-06-22 10:01:22 · 10 answers · asked by Anonymous