Diet & Fitness - 22 June 2006

I'm 15 and i heard too much mercury could mess you up.

2006-06-22 03:15:22 · 11 answers · asked by Anonymous

I use a shaker, add the powder and milk and shake it like crazy but whenever i go to drink it the next day its very clumpy. I'm drinking the milk and chewing on the Muscle Milk powder. Any tips?

2006-06-22 03:14:43 · 3 answers · asked by murfeezlaw 4

im 16, i eat alot, weight sumwhere between 126 and 132 5'9. I really want to gain weight. alot of men in my family are like this but when they get older they dont look skinny at all they look more like models( no homo) and have muscle mass. I also want to know why some girls dont really like skinny guys that look good.

2006-06-22 02:42:03 · 7 answers · asked by NyCz BlK BoI 1

2006-06-22 02:40:51 · 4 answers · asked by Steve 1

I'm trying to lose a little to fit back into my summer clothes..Should I eat before or after I work out?..What types of things should I eat for optimum wieght loss and muscle toning..

2006-06-22 02:36:10 · 8 answers · asked by Leslie 2

I'm 13 and about 130 pounds. I want to lose 15 pounds. but i don't know how. my mom gets mad at me because i always want to change something about me. my hair and my body. but mostly my body. i want people to notice me. i want to stick out. yes, everyone tells me i don't need to but i want to. i want to really bad. i know i have time to grow. i am picky, so if i wanted a hot guy, i would have to be hot. right? well i just really want to lose 15 pounds. will you please help me by answering my question with your best answer. thank you so much.

2006-06-22 02:21:47 · 18 answers · asked by Anonymous

Do I have to do ab exercises or is cardio enough. Should I try doing cardio for a while, and then start ab exercises, and why do I hate ab exercises. They hurt, and I can't stand it. Is there any easy ab exercises to get me started, and will I get fatter if I don't get rid of the stomach before I do them.

2006-06-22 02:20:54 · 12 answers · asked by bostonchick 5

2006-06-22 02:17:37 · 15 answers · asked by Nicola j. r 1

I am a female and already 14+ years old.My height is only 162cm .How to grow taller ?I want to be taller,maybe about 170cm.And when do girls stop growing?As I know it is varies from one another..

2006-06-22 02:03:23 · 7 answers · asked by Curious1 3

does fat burn or does fat turn in to muscle when heavy weights are used?

2006-06-22 01:51:04 · 8 answers · asked by Nag 1

This is probaby a bit of a hypothetical question but if you had the purest of foods and only ate enough to satisfy your body's needs...would you ever have to poop?

2006-06-22 01:16:07 · 17 answers · asked by Veccster 2

I run on a daily basis and i feel that im still not getting the results id like to see. I travel very fequently so its almost impossible to set up a routine other that running and basic situps and pushups.

2006-06-22 01:15:54 · 13 answers · asked by panthrs_paw69 1

actually i have serious problem!i cant get out of my sleep!! can you imagine that? but that is my problem. even if i keep an alarm
clock, i just cant get out of my sleep!please help!

2006-06-22 01:08:59 · 13 answers · asked by Anonymous

2006-06-22 00:51:51 · 4 answers · asked by Anonymous

Anyone have success using glutamine as a supplement...

I regularly use creatine and protein powders and was thinking of adding glutamine to my work-out supplements...

Any experiences would be valued..

2006-06-22 00:49:47 · 3 answers · asked by daryl_ks 2

2006-06-22 00:45:40 · 5 answers · asked by Anonymous

Okay, I've been taking my friends adderall. and I hate it. I panic and can't sleep. Heartbeat is way too fast, and I can't focus. So I'm not gonna take anymore of it.
But one of my friends is a thief and they stole me a ton of pills from wallmart.
I got redline, and Mega-T, and meletonin.
I'm still coming off the adderall, so on saturday I'm gonna try some more of the pills to see what they do to me.
I don't like how adderall makes me feel, but I havn't slept or been hungry for a while, I had to force feed myself baby food because everything else is too hard to stomach. It's okay though because I'm doing this all for weight-loss anyhow.
I'm worriend that I might do permanent dammage to my system though. I'm only 13 and I'm kinda small. 5 foot 3 and 100 pounds. My goal is 85.
Thoughts?

2006-06-22 00:27:34 · 15 answers · asked by insane_potatoes 1

Every day I go out at about 6:30 pm and run 2-3 miles. I also have other kinds of exercise in between there. I have a real sweet tooth, I eat like 20 things a day Im not supposed to. IE: Airheads, muffins, potato chips, chocolate, lolly pops... im 12 years old, 4' 9", and i weigh 81 lbs. is running 2-3 miles a day enough exercise? and how can i stop myself from eating so much junk food? anyone got any diet plans? thanks

2006-06-22 00:25:31 · 30 answers · asked by Anonymous