im 16, i eat alot, weight sumwhere between 126 and 132 5'9. I really want to gain weight. alot of men in my family are like this but when they get older they dont look skinny at all they look more like models( no homo) and have muscle mass. I also want to know why some girls dont really like skinny guys that look good.
2006-06-22 02:42:03 · 7 answers · asked by NyCz BlK BoI 1 in Health ➔ Diet & Fitness
im also supposed to be at least 6'1 as an adult
2006-06-22 02:42:58 · update #1
You have high metabolism. Take vitamins if you really want to gain. Be careful of side effects.
2006-06-22 02:45:33 · answer #1 · answered by ♥<ŦĦØΛ>♥ 5 · 0⤊ 0⤋
You didn't mention anything about your diet or excercise regime. But 16 is still young, you probably will start to fill out over the next few years-so just give it some time. You are also at the age when you can start weight training. Talk to a nutrionist or do some research online about what you should eat while working out-likely a lot of protein, less carbs ans possibly some supplements.
At 16, I was about 5'10 145. By 19 or 20 I was about 5'11 185.
2006-06-22 09:53:00 · answer #2 · answered by . . . . . . . . . . . . . . . . 2 · 0⤊ 0⤋
If you are 5'9" and weigh 130 it sounds like you are on the edge of being OVERweight. I am judging by my wife, she is 5'8" and 120 and just about right (any more is over weight). Perhaps you need to look at some weight charts, just search the internet.
Chill out, your body will do what it needs to do. The important thing is to eat healthy and excersize.
2006-06-22 09:56:52 · answer #3 · answered by TPG 2 · 0⤊ 0⤋
a lot of times our bodies are not working like they should, but fortunately you have youth on your side.
Contiue to eat right and get plenty of out door activity and excercise and sun, also plenty of water.
There is an all natuarl product you can tell your parents about since you are under age by law.
It's called Via Viente: www.gotvia.com
Check it out and let me know what you think. I can also tell you how to order it.
2006-06-22 09:50:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You are fine. You are just 16.
2006-06-22 09:45:33 · answer #5 · answered by ♥Beba♥ 6 · 0⤊ 0⤋
GO TO A GNC STORE AND GET THE PROTEIN SHAKES THAT BODY BUILDERS USE. IT HELPS IF YOU WANT TO GAIN
2006-06-22 09:49:21 · answer #6 · answered by confused 5 · 0⤊ 0⤋
why cant i lose weight?
2006-06-22 09:45:30 · answer #7 · answered by bootiful_goddess0679 2 · 0⤊ 0⤋