2006-06-22 11:25:28 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
fresh veggies are the best for you, frozen and canned veggies have stuff added to them to preserve them, although frozen veggies have more vitamins added, but it's all about preference, i personally like canned over frozen, and fresh is always nice
2006-06-22 11:49:04 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Fresh is best. Frozen second best but if you have a choice go for fresh.
2006-06-22 11:35:25 · answer #2 · answered by Sea -N-Sun 3 · 1⤊ 0⤋
Canned vegatables are as good as fresh vegetables only if you cook with the entire juice content.
2006-06-22 11:30:32 · answer #3 · answered by Spencer B 1 · 1⤊ 0⤋
No. Fresh vegetables are alot better for you.
2006-06-22 11:29:45 · answer #4 · answered by Jacqueline 3 · 0⤊ 0⤋
They aren't bad for you but fresh is best frozen is alright...so I guess the answer is no
2006-06-22 11:28:11 · answer #5 · answered by EmmaGee 2 · 1⤊ 0⤋
no, fresh are best, and they taste the best, then frozen since usually not much sugar or salt, I really like canned corn though (probably the sugar and salt)
2006-06-22 11:29:31 · answer #6 · answered by Anonymous · 1⤊ 0⤋
They are not bad for u ,Just fresh taste better
2006-06-22 11:32:32 · answer #7 · answered by lisa d 2 · 1⤊ 0⤋
not at all. fresh vegies still contain all their nutrients and are FRESH. canned vegies genereally lose their nutrients (some of the nutrients tleast) and have unhealthy additives. plus the aluminum from cans isnt healthy for you either.
2006-06-22 11:28:06 · answer #8 · answered by Shelbzz 3 · 1⤊ 0⤋
You need to check the sodium content on the can. Often salt is added as a preservative.
2006-06-22 11:28:35 · answer #9 · answered by jaqi 1 · 1⤊ 0⤋
no not really caz the fresh r frozen caz it doesn't have they can stuff r smell
2006-06-22 11:29:47 · answer #10 · answered by Restricted 4 · 1⤊ 0⤋