The fastest non-surgical weight loss record for a living person is:
Greatest Weight Loss (Male)
After following a strict diet plan, Jon Brower Minnoch (USA), who weighed 635 kg (100 st) and was therefore the world's heaviest man, reduced to 216 kg (34 st) by July 1979, thus indicating a weight loss of at least 419 kg (66 st) in 16 months. This averages at 22.05 kg (3 st 9 lbs or 57.75 lbs) a month!
The diet consisted of just 1,200 calories a day. Sadly, though, by October 1981, the former taxi driver had put on over 89 kg (34 st), undoing all his good work. When he died on September 10, 1983, he weighed more than 362 kg (57 st).
2006-06-22 05:59:25
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answer #1
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answered by Bawn Nyntyn Aytetu 5
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2016-10-13 09:43:27
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answer #2
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answered by ? 4
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Fastest Weight Loss Record
2016-11-11 07:36:49
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answer #3
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answered by tito 4
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There are three main ways to lose weight quickly.
1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.
2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.
3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.
These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.
https://tinyurl.im/aHO83
2016-04-22 13:12:30
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answer #4
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answered by ? 4
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You don't want to lose that much weight that fast. When most women lose a lot of weight quickly it leaves them with another problem: sagging skin. And I'm talking severe sagging skin, it basically hangs off you. I don't know about you but I'd rather be overweight than deal with that. Most of those women get surgery to fix it (as you cannot lose it any other way). If you want to look good for your cousin's party just concentrate on losing small amounts of weight healthily. Keep a food journal track how many calories you are getting a day, watch your portions, exercise, but always make sure you're getting a healthy amount of calories each day (between 1,500 and 2,000). You may not lose 50 pounds but at least you'll be on your way to losing weight if that is what you want to do.
Go to : https://tr.im/fatburningsecrets
2015-03-30 22:54:17
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answer #5
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answered by Anonymous
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Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !
2006-06-22 09:19:25
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answer #6
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answered by Anonymous
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oh, i lost weight u know, like 7 pounds in a week by cycling 4 km everyday and walking for 10 minutes along with day-to day routine. Treadmill and salads help.
2006-06-22 05:52:10
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answer #7
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answered by Anonymous
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well I weighed 240lb and so I did soccer for two months until the season was over and lost 40 pounds and I didn't even do a diet. my routine was run every day 5 days a week for two hours.
2014-05-10 06:41:15
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answer #8
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answered by Andrew 1
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With certainty the fast loss of weight is not good for the health and after ceasing with your diet soon the weight is up again..So take it easy and wisely!! Good luck!!
2006-06-22 05:53:39
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answer #9
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answered by sunflower 7
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Hitting the gym is important for weight loss
2015-12-19 21:11:09
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answer #10
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answered by ? 3
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