What does green tea do for you?

Answer 1

To quickly name just a few of the possible benefits, there are studies that strongly suggest that the antioxidants in Japanese sencha may reduce the risk of cancer, prevent cavities, fight the flu virus, lower high blood sugar, lower blood cholesterol, and have an antibacterial action against food born illnesses. Studies show that green tea contains antioxidants, polyphenols, theanine, as well as a wide variety of vitamins and minerals.
http://www.green-tea.us/

Answer 2

If you have an active or exhausting life style, green tea is very good for you, it has caffen so it will keep you awake, it will help you focus, it will help cleans your system and kidneys, and if you lift weights help you get a better pump. But here is the problem, i used to drink one litter of it per day cause i heard it was so important and healthy, but it took all the salt out of my body and i almost passed out in a couple of days, so dont over do it.

Answer 3

I drink green tea because it is an antioxidant and does help in weight loss. try peach green tea (iced)

Answer 4

Green tea tastes like potato water!!!

Answer 5

It helps to reduce puffiness in your system and this is the reason why people will many times notice a loss of or release of some weight after using it for several weeks.

Answer 6

It's got flavonoids which help fight against cancer forming cells, it's thermogenic, which is it raises your metabolism temp and aid in losing weight, it prevents dental caries, lowers cholesterol levels and fills you up, so you don't eat when you're not supposed to.

Answer 7

Nothing that'll hold up under proper scientific scrutiny.

Answer 8

i was told it is good for your heart and helps you loose weight....

Answer 9

maintains good toilet habit.