Diet & Fitness - 25 June 2006

2006-06-25 14:07:53 · 9 answers · asked by q-rious 2

I am 5'2 and weigh about 200lbs. and am 37, what is a good way to lose weight? I have been drinking SlimFast in the a.m., eating a normal lunch, then drinking SlimFast again for dinner. I have also been walking about an hour and a half every day. What else can I do to help the weight come off faster? I have a very bad back, but would like to do some form of home aerobics. I live in a VERY small town so going to a gym is out of the question (the closest one is 2 hours away!). I only drink water,water,water. Any advice would be greatly appreciated!!!

2006-06-25 14:04:31 · 14 answers · asked by carolscreation 4

hello...whats a good way to lose 10 pounds? my wedding is next monday and Id like to no look bloated in the pictures. Any help is greatly appreciated. thank you all in advance!

2006-06-25 14:04:28 · 26 answers · asked by nawnndawn 4

2006-06-25 14:02:59 · 15 answers · asked by harajuku girl 1

you know the ones that are supposed to give most of your body a work out

like these
http://www.sears.com/sr/javasr/product.do?cat=Fitness&pid=00638518000&vertical=FIT&subcat=Rowers&BV_UseBVCookie=Yes

2006-06-25 13:51:54 · 8 answers · asked by Anonymous

I buy a special formula vitamin/mineral from the gym. HAve used it for four years. I am an endurance athlete and my energy level is fine, my diet is very healthy. AM i wasting my money or is a high quality vitamin a good investment?

2006-06-25 13:42:40 · 14 answers · asked by turtle girl 7

2006-06-25 13:38:37 · 20 answers · asked by country girl 1

Im 16 years old, its summer time im pretty athletic. In order for me to do something, i need a schedule. And i dont know what to do unless a coach or someone tells me what to do. I have no access to gyms but i have 20 pound dumb bells. Any running, cals, excercises recommend i should do in order to gain muscle, lower body fat percent and hopefully gain a more defined six pack =)

2006-06-25 13:27:38 · 4 answers · asked by Andrew P 3

best and easiest diet.

2006-06-25 13:24:23 · 8 answers · asked by Anonymous

2006-06-25 13:17:08 · 7 answers · asked by Anonymous

Is there a healthy way to lose 3-5 pounds a week?

2006-06-25 12:59:37 · 10 answers · asked by kelsey l 1

How long will it take me to lose 30 pounds if I exercise for an hour each day and eat healthy?

2006-06-25 12:51:10 · 13 answers · asked by kelsey l 1

How much weight would I have to lose to go from a size 13 to a size 7?

2006-06-25 12:40:21 · 7 answers · asked by kelsey l 1

i need to have good body thx?

2006-06-25 12:36:07 · 12 answers · asked by jack c 1

im 15 years old and my penis is 6 3/4 inches lond and 2 inches wide while erect what do you think.

2006-06-25 12:35:29 · 8 answers · asked by unknown 2

Im on a diet and Im trying tp figure out what my calorie intake should be im 5 foot 4 and 160 pounds ...

2006-06-25 12:33:55 · 15 answers · asked by Anonymous

i like a girl and im fat and im working out just for her but i think by the time im like in good shape then i wont be able to see her no more!

2006-06-25 12:11:07 · 13 answers · asked by armenzardaryan 2

when weight lifting, how exatcly do you wrap the wrist straps and what is the purpose

2006-06-25 11:58:13 · 6 answers · asked by grifterds 3

I'm 5'5" and weight 135 lbs.

2006-06-25 11:55:54 · 47 answers · asked by Anonymous

2006-06-25 11:46:31 · 11 answers · asked by BIGRED 1

2006-06-25 11:36:34 · 18 answers · asked by tiesha 1

Ha I know that sounds weird, but I used to be really overweight and slimmed down to a very skinny size, but the thing that sucks is my chest seems to be sagging down like 2 or 3 inches more than it should. Also have some loose skin on my belly and the back of my arms. Is there certain exercises, weight lifting, etc I can do to fix these?(ESPECIALLY MY CHEST)

2006-06-25 11:12:45 · 8 answers · asked by Mar 1

I want to life weights for arms for 45 minutes
bike for 45 minutes
to abdominal exercises for 45 minutes
run for 45 minutes
.........how many hours should I exercise total, each a different exercise in 45 minutes, maximum? You know, there is a certain thing called exercising anorexia and I don't want to get anywhere near that.

2006-06-25 11:11:11 · 8 answers · asked by Aint No Bugs On Me 4

2006-06-25 10:54:12 · 6 answers · asked by april 2

it is fun

2006-06-25 10:38:16 · 13 answers · asked by Bubba 4

and i am planing on not eating for a couple of days or how ever long but i will probably end up eating a little but close to nothing.... anyways i was wondering if im going to lose weight? its not the reason why im doing it but i was just wondering??


it would be really great to hear from people who have actually done it not just people who are researching and dont no ****



thanksss :)

2006-06-25 10:35:01 · 17 answers · asked by mandy 2

2006-06-25 10:24:31 · 4 answers · asked by endmyaffliction 2

I want to lose about 120 pounds by May. I am wanting to surprise someone that will be alway until then...what diet plan can I stick to that will be a sure fire way to shed the pounds and keep it off, and for me to reach my goal weight by May...thanks all!

2006-06-25 10:12:22 · 12 answers · asked by ♥o_wise1♥ 3

2006-06-25 10:09:17 · 10 answers · asked by whatstha'bizness 3

before i moved to north carolina i was very active and i was 120pds and now im 192 and i wanna lose weight so i can look as good as i did when i came here (im a teenager so i wann look for school) and i want to change for my sopmore year in high school (10 th grade)

2006-06-25 10:07:35 · 33 answers · asked by dmndwht 1