2006-06-25 10:54:12 · 6 answers · asked by april 2 in Health ➔ Diet & Fitness
I guess really any exercises will help with your neck. Change your eating habits, start slowly then progress to exercises. Walk up and down the stairs, or run. Do crunches, jump rope. Anything will really help. Good Luck:0
2006-06-25 10:57:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Most fatnecks are caused by Thyroid problems, so go see a doctor and have them examined!
2006-06-25 10:59:33 · answer #2 · answered by Marcus R. 6 · 0⤊ 0⤋
military press light weights and lots of reps.
2006-06-25 10:58:37 · answer #3 · answered by captainfredbob 2 · 0⤊ 0⤋
my grandmother told me the only way you can get rid of it is lyposuction. good luck!
2006-06-25 10:57:15 · answer #4 · answered by kitty 3 · 0⤊ 0⤋
i had the same problem..if u do regular exercise(jogging...etc)itll slim down
2006-06-25 11:00:53 · answer #5 · answered by Anonymous · 0⤊ 0⤋
lift weights with your head
2006-06-25 10:58:41 · answer #6 · answered by scott f 2 · 0⤊ 0⤋