Diet & Fitness - 9 June 2006

i just ate a bowl of them

2006-06-09 13:49:18 · 3 answers · asked by miranda 1

I realize that diet and exercise are essential; I am wondering if anyone has a success story with an accompanying supplement, the kind offered through outlets such a GNC that don't have weird side effects.

2006-06-09 13:34:28 · 45 answers · asked by cabby 1

2006-06-09 13:03:26 · 3 answers · asked by Anonymous

2006-06-09 12:55:24 · 9 answers · asked by collegediva_nursing 1

2006-06-09 12:31:31 · 4 answers · asked by Renato M 1

I am 120 pounds, anyone verify i am overweight?

2006-06-09 12:27:17 · 11 answers · asked by stagefright92 3

something with a good beat

2006-06-09 12:27:08 · 3 answers · asked by joyfulnoize 2

i've done 150 push-ups yesterday and now my arms are really sore - especially the tricep. should i let the muscles to rest for a day or can i still continue to do some excercises for my flabby arms?

2006-06-09 12:09:36 · 7 answers · asked by Simplicity 1

I want to try it but some peopl esay it is not good for you, what do you think?

2006-06-09 12:06:46 · 15 answers · asked by letil2000 1

do they only mean animal fat

2006-06-09 11:51:07 · 5 answers · asked by Hannelore K 1

who here did the Winsor Pilates 20-MINUTE WORKOUT (yes, only the 20-minute workout) and had dramatic results? how long did it take you to see these results?

2006-06-09 11:42:58 · 1 answers · asked by curious_angel 2

I have called and they say they dont, but once you say something about you being aware that they do then they dont deny it and tell you how to go about applying for the surgery. Has anybody else been thru this???

2006-06-09 11:33:59 · 33 answers · asked by Anonymous

2006-06-09 11:31:26 · 1 answers · asked by *taylors mom* 1

i know, i know, fruits and vegies are the answer, but i am sick of having them every single day. is there any good and tasty foods out there for dieting? thankyou

2006-06-09 11:26:33 · 7 answers · asked by Abercrombie_Cutiee 2

I heard avoiding alcohol is good when you want to burn fat.. but I'm a social drinker when I meet up w/ friends..either on Fridays or Saturdays.... at the same time, I want to slim down for the upcoming summer.. should I avoid it altogether if that's my goal?

2006-06-09 11:21:27 · 4 answers · asked by StarNY 1

2006-06-09 11:16:07 · 2 answers · asked by Anonymous

HOW MANY CALORIES DO YOU BURN WHEN YOU BIKE ONE MILE??

2006-06-09 10:49:46 · 10 answers · asked by panda621gurl 3

I know its good to eat slower and chew your food more, so that you'll realize when you are full, and not overeat. However, I find it hard to eat slow if I'm hungry or if it taste good. How could I make myself eat slower?

2006-06-09 10:47:56 · 38 answers · asked by Sonya 5

2006-06-09 10:40:51 · 5 answers · asked by Anonymous

* It must have been easy to sustain as well.. right?

2006-06-09 10:13:17 · 6 answers · asked by SweetPea 3

What is The Easiest-Fastest Way To Lose 20 pounds
in 40 days??
If I jogged for 1-2 hours a day does it help to lose w8 fast?

2006-06-09 10:10:53 · 13 answers · asked by kantosha_ana 1

2006-06-09 09:53:55 · 36 answers · asked by babe_honey02 1

I’m 23, 5’1, 160 pounds, and work at a desk job that is call center like, so I can’t get up to move that often. I have a full figure and I don’t eat that badly. It’s still an hourglass, but large, although I am a little thick in the stomach area, which worries me. I really think it’s a slow metabolism. I eat 3 meals a day. I do not eat fast food or junk food that often. I enver drink soda. I prefer water. If anything, I will have a heavy lunch, but a light dinner. When I’m not at work, I’m usually feeling run down b/c of my lack of activity. I get about 7 hours of sleep each night.

I also started taking birth control pills and am wondering if this will harp on my weight loss efforts.

Any help, such as tips or a plan will definitely be appreciated. I NEED to lose weight and am worried about my health. I want to develop healthy habits now, so that it’s second nature. I would like detailed advise based on my information. Thanks in advance!

2006-06-09 09:35:12 · 5 answers · asked by Anonymous

2006-06-09 09:30:31 · 23 answers · asked by lala 2

2006-06-09 09:09:38 · 11 answers · asked by jenny 2

I'm 5'8 and 135 pounds. Would you consider that to be overweight? I'm trying to eat healthier. This morning I ate some grapes and strawberries, and for lunch I ate broccoli and zuchinni (Spelling?) slices. (All uncooked, raw...)

2006-06-09 08:58:52 · 14 answers · asked by Anonymous

when i suck in my stomach i can see my ribs. is that ok??

2006-06-09 08:55:49 · 69 answers · asked by Anonymous

And I don't want to starve, or count calories, or eliminate chocolate cake!

2006-06-09 08:46:51 · 35 answers · asked by jacie r 1

2006-06-09 08:43:53 · 14 answers · asked by njK9Terrz 1

ok my height is 5'7 and my wieght is 123 and my size is 4 in kiddies. and when i have to run a mile my time is 11 minutes and 5 seconds. is this healthy? or not?

2006-06-09 08:34:42 · 6 answers · asked by Anonymous