i know, i know, fruits and vegies are the answer, but i am sick of having them every single day. is there any good and tasty foods out there for dieting? thankyou
2006-06-09 11:26:33 · 7 answers · asked by Abercrombie_Cutiee 2 in Health ➔ Diet & Fitness
Eggs are very good for you, high in protein and 75 calories. Also, oatmeal is pretty good, 150 calories for 1/2 cup uncooked. It's hard to digest, so you feel full longer, thus making you eat less. Drinking water can give you the temporary feeling of being full. The best thing to do is snack thruout the day, and keep exercising. The biggest meals should be breakfast & lunch, and very small portion for dinner. Dinner should have the fewest calories because you have less time to burn it off before bed.
2006-06-09 11:39:18 · answer #1 · answered by dpkmissy 3 · 0⤊ 0⤋
Raw meals, by means of some distance. And virtually ANY nutrition is larger than Purina- uncover a brand new teacher speedy if that is the quality schooling yours has! Purina is rubbish. I would not feed it to a puppy rat. There are plenty of choices for uncooked feeding, kind it into Google and skim by way of all of the expertise there's. There are pre-made uncooked diets that may be a well beginning factor for first time uncooked feeders, you'll uncover them in such a lot places now. I've been feeding uncooked for years, I have two Papillons and a GSD dog, the GSD was once raised thoroughly on uncooked and is a lovely healthful puppy with a glittery coat, and in no way will get the runs, or gasoline, or any of the opposite nasty part results of kibble feeding.
2016-09-08 22:50:14 · answer #2 · answered by gennaria 4 · 0⤊ 0⤋
I started Weight Watchers 2 weeks ago, I'm eating of course lots of fruits and veggies, but the Weight watchers desserts and ice cream bars are really good! and I like a lot of the lean cuisines. Its not all DIET food its just portion control. I mean you go out to eat and your served enough for a family of 5! for 1 person! Measure your foods, i know its a pain! Eat anything you want in moderation, and drink water. I've only lost 5 pounds in 2 weeks but I have been able to eat Dairy Queen blizzards and Mcdonalds value meals along with all those veggies! All the Dr.s say its better to loose weight slowly your more likely to keep it off
2006-06-09 12:00:30 · answer #3 · answered by graceful_78 2 · 0⤊ 0⤋
You can eat normal food that's available to you. Just make sure you do eat fruits and vegetables also. It is very important that you eat until you are NO LONGER HUNGRY. If you eat until you can not eat any more, you have overeaten. You may need to pause bit during a meal to get a sense of your hunger and continue eating only if you are still hungry.
2006-06-09 11:44:14 · answer #4 · answered by BrightKnight 2 · 0⤊ 0⤋
Yes, there are many. Go to your search engine and type in "American Heart Association " and you'll find some great recipes, they have a online cookbook that I run copies of their recipes for our gym, yummy recipes!
2006-06-09 11:34:38 · answer #5 · answered by trainer53 6 · 0⤊ 0⤋
dark chocolate! it's a health food, you know. just eat in moderation, and if you are wanting choc. and trying to avoid it by eating other foods, you'll probably consume more calories/carbs by not just eating that little special dark miniature!
2006-06-09 11:31:27 · answer #6 · answered by canary 5 · 0⤊ 0⤋
well i like to eat cereal with fruit...i cant get tired of it cause there are different types of healthy cerial out there and yes... it works
2006-06-09 11:34:10 · answer #7 · answered by angela c 1 · 0⤊ 0⤋