2006-06-09 09:30:31 · 23 answers · asked by lala 2 in Health ➔ Diet & Fitness
The quickes way to lose weight is not eat
2006-06-09 09:33:12 · answer #1 · answered by duke 1 · 0⤊ 1⤋
There is no quick way to lose weight. If you lose your weight fast will you can and probably gain it back or 2 time as much.
2006-06-09 09:41:53 · answer #2 · answered by chloreneheidi 2 · 0⤊ 0⤋
Losing weight is not a quick process when you do it in a healthy manner. It's just the way it is.
2006-06-09 09:32:45 · answer #3 · answered by anh51787 3 · 0⤊ 0⤋
eat a healthy diet, run a hour a day, and do 30 min to an hour of lifting weight. the key to loosing weight is to lift weights because the more muscles you build the more energy is needed and more fat is burned off. if you need some different activities to do just e-mail me smil3_fo_jaz_daddi@yahoo.com
2006-06-09 09:35:12 · answer #4 · answered by smil3_fo_jaz_daddi 2 · 0⤊ 0⤋
Start an exercise routine
Drink lots of water
Get plenty of rest
Don't eat after 6pm
2006-06-09 09:33:52 · answer #5 · answered by erikamichellepayne 2 · 0⤊ 0⤋
Sometimes it might just be water weight. Try drinking unsweetened iced tea, if you have some water weight, it will get rid of it and make you look thinner.
2006-06-09 09:35:30 · answer #6 · answered by Sidereality 3 · 0⤊ 0⤋
Stool softners and Lodiene ( a anti inflamitory). lost 30 pounds in 2 months.
2006-06-09 09:33:53 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Walk at least 15 mins after your meals
2015-12-14 16:23:31 · answer #8 · answered by ? 3 · 0⤊ 0⤋
when stopping for a road trip break take a quick lap around the parking lot
2016-03-29 00:09:31 · answer #9 · answered by ? 3 · 0⤊ 0⤋
strap a parachute to your back and spend 30 minutes skydiving over the volcanoes in tongariro national park new zealand
2016-04-10 00:51:34 · answer #10 · answered by ? 3 · 0⤊ 0⤋