Diet & Fitness - 27 December 2007

1) avg no muscles, and no fat
2) muscular and big
3) plump
4) skinny, real thin

which do u prefer? i dated alot of girls that were really small that preferred fat semi bald guys

(im the opposite with big muscular shoulders and no belly fat)

it is hard to hear yer GF likes the opposite of you...

2007-12-27 08:31:05 · 13 answers · asked by The WingHunter 5

2007-12-27 08:28:50 · 1 answers · asked by joe c 2

i've been doin about 300 push ups a day 50 chin ups i've doing this routine for about 4 months my forearms is still about 5in around at the widest area ( i'm only 12 )
is there any other exersies that would make my forearms bigger??

2007-12-27 08:23:17 · 5 answers · asked by Anonymous

Hi Well I wanted to knok what exercises could give me a six pack I have been doing Crunches and leg raises and my stomach has goten firmer after a wk but I really want abs like this http://i230.photobucket.com/albums/ee107/lauren_pinks2/Britney%20Spears/115-1.jpg ....Thanks

2007-12-27 08:21:19 · 5 answers · asked by Anonymous

I'm not anorexic or anything, im 13, and if i eat healthy and exercise, i usually lose 3 pounds in a day. People say thats too much, is it because im still young?

Happy Kwanzaa!

2007-12-27 08:16:37 · 25 answers · asked by Anonymous

I am trying to help my husband lose about 20 pounds. He has been working out for weeks, but doesn't seem to be losing any weight. I finally realized it is because of the food I have been feeding him. Please help me help him!

My mom cooked everything in butter, and I do too. I love frying food. I love avocado. I don't know how to cook low in calories. I have a fast metabolism, I am actually underweight! I eat junk. I need to help us both be healthy.

In other words, please help me plan a menu!

2007-12-27 08:09:14 · 20 answers · asked by Michelle 3

just curious

2007-12-27 08:07:10 · 12 answers · asked by Anonymous

4 years ago I weighed 155 lb. and wore size 13 paints, so I started a low calorie diet and joined a gym for exercise. I would only eat 1200 calories/day and I would do 5 min of cardio to warm up and followed with 30 min of weight light weight lifting then returned to cardio for 20 min. at that time, I lost 35 lbs. in 4 mos, but due to school, work, and money I had to quit going to the gym, but i kept up with the diet and got as low as 110 lbs. But even at 110 lb. I was in a size 5 in paints, but my legs (my problem area) still looked chunky(cellulite). was it because i didn't keep up with the exercise just diet. since then i have gotten fat and lazy. Im at 135 lbs. and into a size 9 paints, so last week I rejoined the gym and back on the low cal diet and I know I can loose weight that way cuz i have done it before, but this time I want to tighten up and not be so jiggly!! Now i do 10 min cardio and 40 min weight lifting. whats the best way to loose weight/tone w/o getting big muscles?

2007-12-27 07:58:26 · 6 answers · asked by flowergirlsdy 2

ok i am a freshman and i cant go to the gym bcuz i dont have the time. but i can do pushups and situps how many should i do or can you give me a scheldule to be able to get a six pack and some more arm mucsles

2007-12-27 07:54:00 · 4 answers · asked by Lorenzo 1

It makes more sense that stretch marks would disappear with weight loss. After all, your skin has less mass to cover; thus, it does not expand as much. Therefore, my question is: do stretch marks sometimes disappear with weight loss?

2007-12-27 07:48:16 · 5 answers · asked by Anonymous

wats the best exercise i can do with eating healthy in order to get a flat stomach..i have a small waist and the only fat seems to be stored in my midsection and i want to get rid of it. im doing reglar cardio and have started a healthy eating plan. is this enough.. and the cardio i do is mostly jogging..is this the right exercise..thanks

2007-12-27 07:48:13 · 7 answers · asked by Anonymous

i was exercising (im trying to lose weight) and when i went and watched tv for 15 min i had consume a whole lot of chocolate half a pear and a peice of bread, now i want more but the only thing thats stopping me is me writting this,
will keeping myself entertained by drawing or schoolwork will help

2007-12-27 07:31:11 · 9 answers · asked by Anonymous

science project.

2007-12-27 07:29:33 · 4 answers · asked by Anonymous

Did you grow much?

2007-12-27 07:26:31 · 7 answers · asked by Big Bird Little Bird 2

im 60 pounds and i am 16. y am i so skinny.i where my 2year old sister`s clothes. but her pants look like capris on me and her shirts look like a sport bra. y am i so skinney

2007-12-27 07:26:15 · 5 answers · asked by mizsouljagurl 2

2007-12-27 07:16:13 · 26 answers · asked by fireway@me 2

Is it accurate?

2007-12-27 07:01:04 · 9 answers · asked by Anonymous

How big should your calves be if you are a boy? I heared they are not supposed to be small. Are they supposed to be kind of big?

2007-12-27 06:29:52 · 4 answers · asked by omega 1

i am 11 yrs. old, and weigh 108 lbs. i am 5'4, and most of my wheight is carried below my hips, so my stomach is relativly flat.

2007-12-27 06:15:03 · 4 answers · asked by Anonymous

i have really bad headaches and am really irritable but where i am right now i cant have any

2007-12-27 06:11:23 · 8 answers · asked by hey there 3

If I am trying to lose 2 pounds in a week, should I drink cofee with one percent milk.
Answer asap!!!!

2007-12-27 06:10:42 · 2 answers · asked by Javaid I 2

do we get any extra protiens and stuff if we eat raw vegetables .Tell me more advantages of eating raw vegetables and disadvantages eating cooked vegetables

2007-12-27 05:58:01 · 5 answers · asked by mani 3

I eat low carb cant lose weight, I eat a little grits I gain weight immediatley? I'm at a lost and so depressed?

2007-12-27 05:56:34 · 13 answers · asked by mstee 2

BEFORE you say stop being stupid...read the details....


I'm a swimmer. I swim 4x a week(unless its a holiday or i'm sick) for 2hrs a day. i also walk to the pool and back(about a mile round trip).

Like most of the girls on my team, i'm slight. UNLIKE most of them, i'm also very tall for a 14-and-under. I'm about 5'7-5'8 and maybe 140lb(give or take).

I don't stop going unless i'm really sick or hurt...so i'll show up when i've got an annoying cold or if my arm hurts a little.

I am NOT anarexoic! I do have trouble eating more than a small meal in a sitting, so i generally eat 4-5x a day to compensate for that.

Am i paticulary at risk for getting sick? I've read of something that can happen to female athleats that makes u really sick....

Sorry so long

2007-12-27 05:51:40 · 9 answers · asked by Anonymous

I've lost over 120 pounds. I am exercising and working with weights, but my skin is sooo saggy. Does anyone have any suggestion to help this? Creams, lotions, etc?

2007-12-27 05:04:28 · 8 answers · asked by memmac2002 3

I would like to lose 20 pounds in about 4 months. and I would like to know how. I have a gym membership, but I need a healthy diet plan that is easy to follow, but stil gives me the nutrients needed for a growing girl. I am 5' 7" and weigh 175 pounds. I would also like to go from a size 10/12 to a size 6/8. Please help1

2007-12-27 05:01:49 · 5 answers · asked by mimi 2

Ok so I own the advanced dvd taebo workout. And I have been doing it 3 or 4 times a week now. And I have not notcied any results yet. I dont know but I am trying to lose wiehgt as hard as I can. After I do taebo I do some crunches for my abs. And I drink plenty of water also. I am 5'2 and weigh between 115-120 pounds. And yes I do eat healthy. But I think I gained a few pounds during christmas. Yeah so I am trying to lose it. So I have been doing taebo alot. So does taebo really work?? I mean have any of you tryed it?? And I do sweat alot during taebo but I still think I am fat!

2007-12-27 04:54:47 · 3 answers · asked by Anonymous

Ok so i'm a 160 pound girl.
I am 4'11.
I really wanna lose at least 50 pounds.
I need excercise's I can do at home.
Also how long might it take for me to lose all that weight?
Diet plans welcomed.

2007-12-27 04:36:40 · 4 answers · asked by Anonymous

Hi, first off i have nothing against fat people. I was watching this show the other night about really fat ( young ) girls and boys who were doing rallys outside big brand stores asking for bigger size clothes.
But the way i look at it shouldnt that be a massage to you to lose weight

2007-12-27 03:58:59 · 30 answers · asked by Vote for me and recieve your fre 1

what should i do and how long will it take?
girl, 15, 5'0 and 141 lbs.
i bike 5 days a week and try to go jogging sometimes.

2007-12-27 02:32:16 · 14 answers · asked by me 2