i am 11 yrs. old, and weigh 108 lbs. i am 5'4, and most of my wheight is carried below my hips, so my stomach is relativly flat.
2007-12-27 06:15:03 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
•walking up and down the stairs
•30min. or more on the treadmill
•squats are good for thighs and butt also
•stay away from junk food and soda
•drink a lot of water
2007-12-27 06:37:40 · answer #1 · answered by Nicole 5 · 0⤊ 0⤋
I noticed my butt getting smaller when I started riding my bike every day. that will also help your thighs. you are a good wieght for you height, so you probably don't have to worry about it. just eat right and get daily exercise.
2007-12-27 06:32:42 · answer #2 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
Walking or hiking. But being 11 you shouldn't be worried about your weight.
2007-12-27 06:18:30 · answer #3 · answered by pinkyjones32 6 · 2⤊ 0⤋
Lunges & Squats!PArticipate in gym at school as much as possible! I am sure you are lovely. Take care young one!
2007-12-27 06:18:44 · answer #4 · answered by kristidove 2 · 2⤊ 0⤋