Diet & Fitness - 4 December 2007

I am 5'9 and I weight 25 lbs less than her - 135 lbs. I'm seriously battling with insecurities about the way I look. I feel so fat and huge!!!!!!!What do you all think? Guys and girls and be honest!

2007-12-04 08:27:48 · 5 answers · asked by kloey 2

Thigh fat, belly fat, etc.

Is it possible to actually shed it off with exercise? Because I heard that it is only water weight that you burn and muscle you gain when you exercise. How can I get rid of body fat?

2007-12-04 08:27:22 · 8 answers · asked by Anonymous

i need a lil push how about good DIET pills that you guys might know about that work.. i need a lil help here hopefully that can get me started.. thank you..

2007-12-04 08:20:21 · 4 answers · asked by Anonymous

Ok I feel kinda silly but how can I get a six pack fast? I do pull ups, baout 20 a day is there any other ways :$

2007-12-04 08:16:11 · 14 answers · asked by Anonymous

Does it burn calories,Im a model and I was just wondering if modeling burned calories at all?

2007-12-04 08:15:34 · 5 answers · asked by ? 2

me and my friend are both vegetarians and i just started working out at the gym and he keeps stressing to me that i need to take protein shakes to bulk up cause we don't get that much compared to ppl who eat meat...

2007-12-04 08:14:32 · 4 answers · asked by michael s 1

My friends and i have babies and would like to find a track where we can go jogging (with our strollers). I dont know where to start? i dont think we can just go onto any high school or college track and start walking with our kids! any ideas? can i call somewhere locally that may know of anywhere?

2007-12-04 08:13:01 · 2 answers · asked by theburlaces 3

im 13 years old and im 5 feet 7 inches, and 125 ounds and really mmuscular, do u think thats fat?

2007-12-04 08:11:42 · 11 answers · asked by Anonymous

I have a regular desk job (behind a computer all day...grr) and I need some ideas for what I should eat at work (I typically don't take a lunch break). I now only bring a few packets of instant oat meal every day which I eat for lunch, a couple peices of fruit, and I have a box of tea bags at my desk which I just put in my watter bottle.

I ran my metabolism up so high that I'm always starving when I get home and always eat terrible stuff.

What are some snack ideas for the office (I have a fridge avaliable for me)? What do you take to work?

2007-12-04 08:11:39 · 8 answers · asked by Nate 6

Im just curious to what motivates people to get up and exercise. I try and beg my friends to join me for my run and exercise but they say no and claim they have no motivation!! Is that true, people who dont work out have no motivation or is that just another way of saying "im lazy?" Well what motivates me is fitting into smaller pants, getting compliment, and the fact that exercising just makes me feel better about myself and everything. I have more energy..So Im asking what motivates you?

2007-12-04 08:11:13 · 11 answers · asked by Anonymous

anyone hav any suggestions to getting thinner. the thing i, its not like im fat or anything, im 52 kilos and im 170 cm (im a teen), so im pretty normal all i want is som tips on how to kill one or 2 kilos, that last layer of fat, you know?
i dont want any of those go on a diet where you eat nothing and if you feel like you're going to faint eat a piece of bread. all i want are some simple tips that dont take much but can help a lot...
any suggestions??

2007-12-04 08:10:32 · 12 answers · asked by Anonymous

measured myself the other night on my bust i was 41 ins my waist was 36 ins and my hips were 41 ins help please

2007-12-04 08:10:11 · 3 answers · asked by Anonymous

For about the past month I feel rather nauseous after I really sweet foods or a lot of (processed not fruit or natural) sugar. Anyone have this as well?

Not preg FOR SURE. Healthy otherwise...well maybe a tiny bit overweight but nothing a dr has ever told me to lose, I'm 30.

Thanks!

2007-12-04 08:09:37 · 16 answers · asked by daisee1203 3

2007-12-04 08:07:55 · 4 answers · asked by Anonymous

2007-12-04 08:02:01 · 11 answers · asked by Anonymous

i know that not eating and all that stuff is not good for you or whatever but i dont need you to tell me that. instead of just not eating, what would be a way to lose a lot of weight quickly? i heard just eating yogurt for breakfast lunch and dinner but i dunno if i can believe this?

2007-12-04 07:56:39 · 37 answers · asked by summer 1

Why is this important?( Hint: it has to do with one of Earth's elements)

2007-12-04 07:45:36 · 6 answers · asked by Anonymous

I am doing the world challenge expedition, where I am going to Ladakh in India to and help poor children but also do a week's trek in the himalayas. I would like to know a good diet or weight loss ideas because at the moment i am carrying some extra baggage which i don't want.

2007-12-04 07:30:11 · 39 answers · asked by revolver_ryan 2

A month ago I was in great shape, running every day and lifting as well. My roommate got me really sick and it seems like I've been sick for over a month. I haven't worked out for a month and thanksgiving hit me espically hard. Last week I started going to the gym again but I def. don't feel any better, and I think I'm gettin another cold because it was worse today.

my q is should I be going to the gym, or sitting at home getting fat and losing all my muscle mass and trying to heal?

2007-12-04 07:22:37 · 13 answers · asked by Nate 6

my cousin is 17 yrs old and 5'1, i saw her one time and she mentioned she weighed 98lbs, i saw her about two months later she said she weighed 87 lbs, i saw her recently and she weighs 82 lbs. do you think she has a problem? when im with her she usually eats a good amount of food..she has been small her whole life,but now she is making me worried. what should i do?

2007-12-04 07:16:50 · 4 answers · asked by alyse d 2

Does drinking a lot of water make you look fatter.

2007-12-04 07:06:05 · 5 answers · asked by paul s 3

Like my whole live, everyone has always been stronger than me, i've always struggled to do pushups, etc. I now know some people are just naturally stronger, but is it possable that I won't gain much muscle mass since I wasn't blessed with gaining muscle genetics? :(

2007-12-04 07:04:32 · 4 answers · asked by Anonymous

i am five foot one and im 16 i weigh 115 and my mesurements are 36 23 in half and 36 my tighs to me are the one thing i hate!! am i fat and is there anything i can do to make them smaller there 19 inchs around????

2007-12-04 07:00:09 · 7 answers · asked by Anonymous

help me =( =(=(=(

2007-12-04 06:57:08 · 35 answers · asked by Anonymous

Im 18. 5'6 and 115
my friends are always critizing me for practicing a diet that consists of a daily intake of between 500 an 1000 calories a day.
is there really anything wrong with this?
i dont work out, but my job does have me on my feet for 6 to 8 hrs a day moving around.
is this really unhealthy.
or are they just confused?

2007-12-04 06:55:45 · 7 answers · asked by itsamy<3 2

OK, I have been doing 30 minutes a day(2 miles) everyday on treadmill with it on an incline. Ever since I inclined it i noticed my butt and thighs were always bloated. So I have not used it on incline for a few days and bloat is gone. Butt and thighs are very tight. Why does having treadmill on incline cause bloat? I thought being on incline would make them tighter?

2007-12-04 06:48:58 · 4 answers · asked by cbella76 4

I need more energy to work out more. I need to get fit. I weigh 128 and I'm 5"4. I'm mostly muscle, and very little fat. But I think I'm fat and I want to loose weight.

2007-12-04 06:45:17 · 2 answers · asked by Elizabeth F 1

and it says I'm over my ideal body weight. I never thought I was fat, so are these things always right?

2007-12-04 06:43:55 · 4 answers · asked by ... 4

I'm 5'1 and 120 lbs. If I do 1000 crunches and run for 15 minutes everyday. HOw long would it take me to get this body http://www.abstracthiphop.com/hip-hop-honeys/britney_spears_cut_off_top.jpg

2007-12-04 06:38:51 · 5 answers · asked by Anonymous

2007-12-04 06:37:57 · 4 answers · asked by Just another White Boy 3