Diet & Fitness - 29 November 2007

Im currently eating around 200-400 calories a day. Im desperate to loose weight. I weigh 141 and im 5ft8". Will this work?
Ive been doing it for around 2 weeks now and it feels like ive lost weigh but i can't see it,i still look fat. Help me?

2007-11-29 06:30:16 · 51 answers · asked by Goosey Lucy. 2

i am a 19 year old female, 5'1" and weighs 94 lbs. do u think i'm normal or skinny?

2007-11-29 06:28:33 · 4 answers · asked by heyyy 1

I am writing an opinion article on whether fast food healthy alternatives are a suitable replacement for eating a normally prepared daily diet.

2007-11-29 06:18:15 · 5 answers · asked by Coll 1

My Boyfriend made me a Peanut Butter and Honey Sandwich last night and now I can't get it out of my head! It was SO YUMMY!! I am on a MAJOR Health Kick and need to stick to my low Cal diet to loose my last 15lbs I need to become "healthy"

So I am asking you... Just how bad is it for you??
*On Whole Grain Bread

2007-11-29 06:15:29 · 2 answers · asked by sjkk1 1

WELL U CAN DO MANY THINGS U CAN DEAL WITH IT YOURSELF JUST IGNORE THEM WALK ASWAY FROM THE SITUATION

2007-11-29 06:15:28 · 4 answers · asked by Anonymous

Or to make it easier, what meal has the lowest point content...?

2007-11-29 06:14:56 · 7 answers · asked by Zoe 1

Look Im an Accountant and the majority of my work means im chain to my desk with an occassional trip to the printer or copy machine daily.. other than that.. im sitting for 8 hr.. and the work just keep comin deadline after deadline.. man I be so stiff when I stand .. but anyway I am going back to the gym.. cause all this sitting is crazy.. and besides that.. Why do folks go out to lunch like there starving.. we are not doin nothing but sitting.. theres no energy being used in my opinion.. but everyone wants to get all happy for LUNCH!!! I think its crazy and have not ate lunch in 2 months because of this thought process im going through. Whos with me?

2007-11-29 06:06:30 · 7 answers · asked by ☻Jay ™☻ 4

When buying whey protein what ingredient should I look for to ensure that I won’t bulk up? I’m working out and aiming to tone and lean my muscles. I just need to ake sure that I’m not taking the wrong type of protein when feeding my muscles. Does anyone know?

2007-11-29 06:01:40 · 1 answers · asked by "G" 1

Need to lose thighs and belly (had a baby) Currently 5'6 155 pounds. I already don't eat sweets, candy, or chips. So, what should I do beside running? Will running work?

2007-11-29 05:43:45 · 18 answers · asked by LivingMyLife 5

Please I'm a beginner in my 20s - read over this quick and tell me if it's a good workout plan and if it will make a dent in weight loss and overall health:

cardio w/ barbells sometimes:

20 min. 5 days per week

strength training: 2 days a week

2 sets, 25 reps crunches with a twist

2 sets, 25 reps reverse crunches

2 sets, 10 reps modified pushups

2007-11-29 05:36:11 · 6 answers · asked by Anonymous

if i work out an dburns over double calories i take in? what will ahppen over time, besides losing weight, is it unhealthy?

2007-11-29 05:31:36 · 11 answers · asked by call_me_LaLa 6

While toning. Should I tone (weights in my hand) slow or fast? does it matter?? Thanks 10 points easy

2007-11-29 05:28:46 · 2 answers · asked by Anonymous

should i do decline or incline. If you know of a good website that would help.

2007-11-29 05:24:43 · 2 answers · asked by tim y 2

2007-11-29 05:14:33 · 6 answers · asked by Anonymous

sit-ups if so how many etc?

2007-11-29 04:53:09 · 9 answers · asked by ? 1

what are the keys to arm muscle definition and abs?

2007-11-29 04:42:00 · 7 answers · asked by Anonymous

i done my bmi online and im 6stone i'm 20years old and 5ft 4inchs my bmi worked out to be 13 i just can't gain weight am i at risk of becoming seriously poorly.

2007-11-29 04:40:46 · 2 answers · asked by natasha 2

it has to be electric please! And one that is in the UK and less than £150.

Any ideas?

Links to websites appreciated.

2007-11-29 04:27:53 · 15 answers · asked by Zorro. 5

hi i'm 5 '2' in the 8th grade ... but i really want to get taller! how do i do this? i don't want any cream or gel costing tons of money! just give me daily excercises to do so that i can get really tall... please tell me!

2007-11-29 04:09:08 · 31 answers · asked by Anonymous

i read somewhere that its almost impossible to loose pregnancy weight when u t in yur 30s,n lot more easier when u r in yur 20s.is it true or no..thanks a lot.please reply asap.

2007-11-29 03:35:24 · 4 answers · asked by sanjana 1

i currently weigh 130. sometimes in the mornings, i weigh like 129. at the beginning of the year i weighed 134. i try to consume over 1000 calories a day and then i work out, but i cant seem to gain any weight. whats my problem?

2007-11-29 03:28:59 · 39 answers · asked by Anonymous

I have been working out 4 days a week for about 4 weeks now!
The cellulite on the back of my thighs (right under my rear) does NOT seem to be fading!
How long will it take to rid of it??
Any suggestions???
-What type of workout is good for ridding it???

2007-11-29 02:26:57 · 21 answers · asked by Anonymous

Hi, I have a great diet. I workout out colse to a 6 pack. But when I wake up each morning I'm so TRIED I feel weak!

2007-11-29 02:21:00 · 8 answers · asked by Anonymous

I'm 19 married 5' 1'' and weigh 148. I work 40 hrs a week. Where i live I can not walk around the neighborhood, and there is no gym close by (about a 30 min drive and 100.00 a month). I have no children and would like to loose 28lbs. I really have no set date that I need to loose them by, just before I have children or the summer. I usually eat 3 meals a day with NO junk food. (breakfast sand & water, Lunch sand. with water & usually a meal at supper) The past 2 mornings I skipped breakfast and drank a red bull 110 cal. so i will not be hungry before 1pm. Is it ok to let my stomach make hunger noise in the morning and late a night. I don't like to eat too late.? Does any one have any pointers to loose a few extra pound (cheap)?

2007-11-29 02:19:15 · 19 answers · asked by Bootsie 2

2007-11-29 02:16:20 · 10 answers · asked by Anonymous

or is that only people who are diabetic? i am wondering because i am on the atkins diet(3 days now) and I feel good, I already have no more sugar cravings and am always full until my next meal, I am not eating really fatty, greasy foods, mainly chicken, fish, eggs, spinach and other foods as well, but I was just wondering about being in ketosis, I can tell I am in ketosis by the taste is the back of my mouth, thanks for the help!

2007-11-29 01:48:37 · 4 answers · asked by Anonymous

2007-11-29 01:41:45 · 11 answers · asked by Anonymous

I am pretty big! I way 200 and I am 5'7 I never noticed how big i was getting untill i couldnt fitinany of my old clothes anymore.
I used to be a size 8 now im a size 16! any suggestions. As far as excersize I can do some over the weekend not muchmoney to go to a gym. i work 14 hr days so soon as i get home im very tired. any help would be fine. ever since i took the desk job ive been sitting on my but and less active :( ive also eatened junk food. im 24 thanks

2007-11-29 00:57:05 · 56 answers · asked by Anonymous

i always read drink lots and lots of water to lose weight but i swear i heard a news before that some woman died in california by joining a water drinking contest.. she consumed too much! so is drinking too much water really effective to lose weight?

2007-11-29 00:54:40 · 19 answers · asked by M 1

2007-11-29 00:19:16 · 20 answers · asked by momotzange5 4