Diet & Fitness - 20 June 2006

2006-06-20 07:12:52 · 3 answers · asked by Patty 1

2006-06-20 07:07:55 · 15 answers · asked by Anonymous

Is it true that someone with an eating disorder will look like their eyes are bulging out of their head? I heard that somewhere.. (By the way, I don't have any kind of disorder..just curious) Thanks!

2006-06-20 07:03:34 · 9 answers · asked by Anonymous

Well I walk on the treadmill atleast an hour each day and try to burn off as many calories as I can.I also try to eat things like grapes and fruit but I dont seem to be losing any weight.Any body have any tips?And I also wanna try to lower my percent in body fat and my BMI really badly.Basically guys I just wanna melt off the fat epecially around my tummy and arm area.

2006-06-20 07:00:59 · 18 answers · asked by Barbsss 1

2006-06-20 06:46:15 · 3 answers · asked by Anonymous

We want to eat healthy but don't have a lot of money for all organic foods, etc., and we don't want any fad diets. Just looking for some simple recipie ideas, or helpful hints. Mainly we want to lose some weight and lower cholestrol, blood pressure, etc. So we need ideas for all meals - breakfast, lunch and dinner and maybe even some snack ideas for people who love salty and sweet but are sick of the extra poundage? THANK YOU!!!!

2006-06-20 06:45:13 · 17 answers · asked by N.FromVT 3

people think im annorexic when really i'm not. how do i tell them that i'm not? cuz they want proof, and idk how to prove it to them..

2006-06-20 06:39:38 · 4 answers · asked by ladypiper04 1

2006-06-20 06:37:18 · 8 answers · asked by Anonymous

i am 5'6 14 and 150 pounds!! i dont look chubby with a shirt but without one i look kinda fat. i am walking 2 miles each day jogging one mile each day, also riding bike for two miles using a strider for 1 mile and doing 50 leg kicks and 50 arm punches and 50 pushups and situps each day. i eat around 1500 calories a day. i hate dieting but good at excersising. how long will it take to lose weight and how much would i lose? how long will it take for me to look skinnier?!!!

2006-06-20 06:33:22 · 3 answers · asked by Anonymous

I consider myself very over weight, i was wondering if someone could tell me how the Danish Diet works exactly? or even a better diet that could help me to lose 40lbs fast..............Well not too fast.

2006-06-20 06:33:13 · 4 answers · asked by Nikki B 1

Im desperate to find some diet tips to help me shed the last stone of my diet, im just stuck? Help.....

2006-06-20 06:28:02 · 40 answers · asked by Anonymous

is it true that bellydancing keeps you in shape, gives you a good figure. what does it help you with, belly flab, lovehandles, butt...?
what are some videos that i can buy? any stories, does it work?

2006-06-20 06:25:48 · 11 answers · asked by Anonymous

i am about 5ft 6in and i am 14 i think i have a medium frame>!

2006-06-20 06:22:08 · 3 answers · asked by california1991qt 1

i've been tryin to loose fat to get nice abs. i'd be drinkin alot of water and eating yogurt adn a lil bit of excercise. "how does water help me loose fat???"

2006-06-20 06:20:25 · 40 answers · asked by =D 2

i am about 5ft 6in!

2006-06-20 06:10:45 · 10 answers · asked by california1991qt 1

Cause I am hungry and I dont have much healthy stuff. I have alot of fruit and some veggies.. and a smoothie maker

2006-06-20 06:04:44 · 18 answers · asked by Anonymous

My current RHR is 77. I already exercise daily.

2006-06-20 06:02:50 · 6 answers · asked by sylviasmith 1

i weigh between 140-145 and cosidered skinny. can sum1 who knows this stuff help me.

2006-06-20 05:58:29 · 7 answers · asked by ojndoanj 3

alot, does anyone else have this problem?

2006-06-20 05:52:50 · 11 answers · asked by Melissa C 5

what are some good tips or facts that you guys have on losing weight fast?

2006-06-20 05:45:37 · 34 answers · asked by Anonymous

2006-06-20 05:44:48 · 5 answers · asked by Jesus T 1

I'm currently throwing on some weight for a movie role and I am interested in knowing how I could lose it after I am done. I workout a lot and will be looking for a supplement to help me lose some weight but also keep my energy to put on muscle. thanks...

2006-06-20 05:37:51 · 35 answers · asked by Anonymous

just wanna know.

2006-06-20 05:25:42 · 15 answers · asked by Anonymous

I love to run and lift weights. I want to find the best way to include both in my routine, and still recieve the benefits of both without one messing up the other.

I have heard that running on same days as lifting is okay and not okay. Running on an empty stomach in the morning, running as a warm up for lifting, I'm not really sure what is best.

My plan right now

-run 20 minutes on mornings of weight lifting days (3-5 days)
-run 40 minutes on days not weight lifting (1-2 days)
-1 day rest per week

I want to run, but not destroy precious muscle.
Can I run when my muscles are recovering without burning them up, and by burning fat instead?
Is my plan okay, or is there a better method of running and lifting?

2006-06-20 05:24:05 · 7 answers · asked by 42yxalag 3

I have extremely bad knees that don't bend too well and a stiff back but I need to lose 15 lbs. I have heard that cardio workouts burn calories. I have searched the internet for routines that I can do but have found none. Does anyone have any suggestions? Squats, lunges, anything like that is out for me. HELP

2006-06-20 05:21:26 · 8 answers · asked by pearly 1

2006-06-20 05:12:22 · 14 answers · asked by manu m 1

should i do some cocaine to lose some weight??

2006-06-20 05:11:57 · 35 answers · asked by muwah22 2

2006-06-20 05:10:20 · 16 answers · asked by Anonymous

2006-06-20 05:02:29 · 18 answers · asked by Anonymous

I heard 64+

2006-06-20 04:52:32 · 14 answers · asked by Anonymous