Diet & Fitness - 20 June 2006

2006-06-20 12:59:03 · 5 answers · asked by knightmare8782000 1

im 23 300lbs 5'5 and trying to lose weight. i have been forcing myself to drink a gallon a day! but im being told thats way to much?? so how much should i be drinking? thanks all.

2006-06-20 12:55:17 · 12 answers · asked by Anonymous

2006-06-20 12:52:31 · 9 answers · asked by Jasmine 1

Hypothetically speaking, if you liquefied all your meals, would you lose weight quicker, or would it be just the same amount of time?

2006-06-20 12:35:59 · 11 answers · asked by Anonymous

I was working out 5 days a week and it wasn't helping all that much. I need a workout that I can do every day but won't consume a lot of time. Any videos or other workouts that are short but that work that anyone knows of would be great.

2006-06-20 12:32:41 · 6 answers · asked by jetskichick25 3

my 4 year old weighs about 75 pounds he is tall for his age but i know he is over weight. i have a teenager and a preteen that never seemed to have a weight problem. but my 4 year old was 10lbs and 2 oz when he was born, he never seemed to be to heavy until he was about 3. i know that he over eats, family members and friends always offer him food, regardless of my concern. my true concern is that he can eat and eat without every being full. could this be a condition?

2006-06-20 12:31:38 · 21 answers · asked by head of the tribe 5 2

I am the healthiest in my family. I hardley ever get sick. I havn't been to the doctor for sickness in three years. I drink TONS of diet cokes and stuff like that. I'm a healthy person, but my dad is always getting mad at me for drinking so much coke. He says it's not healthy. But he's not a doctor, he doesn't know. Is it unhealhty?

2006-06-20 12:31:29 · 28 answers · asked by Why Not 3

2006-06-20 12:16:55 · 14 answers · asked by Eric Inri 6

i've been exercising for 2 months 4 times a week of walking and i spend 500 cal on the treadmill i eat less than before but yet i dont loss weight just 2 kg in 2 months even i loss 2 inches from my weist i could like to loss some pounds too , what should i do ?

2006-06-20 12:12:44 · 10 answers · asked by Dayan 4

I've been going to the gym a lot lately, and my cotton underwear isn't making me very happy. There's nothing good about soaking your underwear with sweat, and I'm looking for some alternatives.

I'm looking for close-fitting tech fabrics. Any recommendations on brands and styles?

2006-06-20 12:03:01 · 4 answers · asked by Nick 1

2006-06-20 12:02:29 · 7 answers · asked by azdaizey 2

im skinny but i have a bit of a beer belly and i want to lose it anyone know any fast ways

2006-06-20 11:59:45 · 25 answers · asked by black smoke 1

2006-06-20 11:50:10 · 9 answers · asked by Mr. Basketnutz! 2

ok right now, im hungry as heck!!! im fasting for 10 days, then doing a whole month of eating celerys til august. but day one of fasting , i have no will power or determination, so i need help,what can i do to stick to it, right now, gyros, pizza, juice, is running across my mind. and im so tempted to just go to the fridge and get me some FOOD but i want to be able to do this....HELP

2006-06-20 11:48:03 · 5 answers · asked by Anonymous

and i know i should try eating right and exercise but thats too much work. i'm looking for a quick and easy way.

2006-06-20 11:47:02 · 24 answers · asked by jade 1

My husband drinks 4 beers daily on average. Some more never less. He is 70 pounds overweight, is on high-blood pressure meds and refuses to take his cholesterol medicine. His dad died at 42 of heart disease. Hubby thinks I'm a nag if I get on his case. I feel like I have some kind of responsibility or I'm going to be a widow. Help!

2006-06-20 11:38:51 · 10 answers · asked by juliar 1

What is the limit?

I am thinking of going on a calorie diet because of my health. I need to know how much we need each day and what our limit is.

2006-06-20 11:37:49 · 17 answers · asked by Anonymous

After having a baby a year ago, I still have 13lbs that I can't seem to shake. I am so sick of the tradmill. Is there a way I can walk away the lbs (how long/far/often etc.)? I do 30mins/week 3 times a week on the treadmill or eliptical, but that is getting BORING, any ideas?

2006-06-20 11:36:49 · 39 answers · asked by Diamonds_4Ever 3

Dont tell me to eat alot becasue no matter how much i eat, my belly gets bigger but not my legs. Is there some kind of exercise that u have to do? If yes, how?

2006-06-20 11:35:38 · 9 answers · asked by Anonymous

2006-06-20 11:34:52 · 16 answers · asked by C 1

I sometimes get tense'd up aroun my shoulders, and was thinking of getting weights to help relive the tension ( get my mind of the stress and help excersise the muscle). Never done weights before, anyone know a good size weight to work off ( for use at home, one of those small bar weights), im male 23 and in good shape

2006-06-20 11:28:07 · 2 answers · asked by pj2024 3

2006-06-20 11:15:46 · 7 answers · asked by Anonymous

2006-06-20 11:07:13 · 9 answers · asked by trixietran 1

how do you play "hard to get" with a guy
yet still be sexy and stuff without being easy
not that i am
i just want guys to know taht they have to respect me
(past relationship didnt go well, im new to the whole dating thing so i need some goood andvice)
for some reaso, i dont know why a lot of guys go after me, and they give me "the look" up and down
i mean i know thses guys ,they go to my highschool
but still, i dont really know how to handle myself
i mean i want to look hot and be able to pull off the hole "push up bra thing" without looking like a complete easy ****!1
becasue i know im nnot
i mean i have values, and i dont compromise with my beleifs, im not gonna let a guy talk ethat away from me
i just dont know how to show that on a "first impression"
as i said before.
im new to this

2006-06-20 11:00:55 · 11 answers · asked by hipsdontlie16 1

I have type 1 diabetes and I'm wanting to gain more from lifting weights. I have heard that consuming a lot of protein is not good for your kidneys. Diabetes is also hard on your kidneys. I'm wondering if there is a specific amount of protein that is safe for me to consume with my workouts. How much protein should I consume each day, and how much should I consume before and after my workout if I want to aid muscle building, but at the same time, not harm my kidneys?

2006-06-20 10:48:46 · 7 answers · asked by JPS 1

2006-06-20 10:48:05 · 1 answers · asked by optimist 1

2006-06-20 10:41:21 · 10 answers · asked by Jackawoose2002 1

2006-06-20 10:40:48 · 3 answers · asked by someone1234589 1

2006-06-20 10:32:20 · 8 answers · asked by MissBehavinInTha06 1

okay, so I'm very confused about something. Many different numbers are coming up for this question and i want a personal oppinion... what is the BEST weight a girl that is the height of 5'5"????

2006-06-20 10:28:54 · 18 answers · asked by leslie__christine 3